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Thread: The Bedrock Journal - ( Pebbles67) page 677

  1. #6761
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    namelesswonder is offline Senior Member
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    That mantra would do well as an affirmation (repeated thought or phrase used in difficult times). Supposedly, repeating it to yourself helps to enforce the idea behind the words. I've heard people claim that it cures allergies and things like that. The power of positive thinking?
    Journal on depression/anxiety
    Curing IBS-C with Vitamin C and magnesium citrate.

  2. #6762
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    Tomi, I was raised in a Christian home and consider myself a Christian, albeit liberal in my beliefs. I do believe that what you wrote is true. I like that idea of saying "those aren't my thoughts".
    Last edited by Pebbles67; 07-21-2013 at 07:04 AM.

  3. #6763
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    Food Issues
    I can only conclude that my hormonal problems have gotten worse. I will ask for help at my gyn appt in Aug.

    I am also still under pressure on the Kevin-school issue. As predicted, I am responsible for making the phone calls, writing the letters and getting it done. Bill is now working full time in the evening and sleeping during the day. I don't want to make the change and even if I did, I don't know where to start. I will call a parent advocacy group tomorrow and see what can be done.

    For the binge issues. I have decided to allow any Primal foods in any amount including dairy and AS. I will aim for 40-60 g of carb which us enough to keep me sane but little enough that I might be able lose weight. I will do ADF only during the 2 weeks in the middle of my cycle.
    Last edited by Pebbles67; 11-09-2014 at 01:44 PM.

  4. #6764
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    How do you find a parent advocacy group?
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  5. #6765
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    We happen to have a great one in the city where I work.

    On the internet, I found www.familiestogetherinc.org in Kansas. It looks similar to our RCAL.

  6. #6766
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    Sending positive vibes your way, Pebbles.

  7. #6767
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    thanks Paula. I have tried to search for advocacy groups but I must be using the wrong search words.
    Karin


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  8. #6768
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    Yesterday, I just ate good Primal food and it felt good. My protein level was pretty high at 140 grams. I am going to try higher protein again for a while.

    I have a lot to do today and not all of it is pleasant. Sigh.

  9. #6769
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    Good luck today P. Hopefully, the unpleasant parts are over quickly.

  10. #6770
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    Eating good and feeling good is a good start. I hope today is a good day for you. Remember, you deserve to be healthy.
    Karin


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