About the above.
I am in the process of evaluating my systems for everything from eating to house keeping. I am looking to see if a system is flawed or it is a case of flawed execution. In some cases, I have no system and need to create one. Dean keeps saying that the system must be simple and easy to implement and stick with it. I agree wholeheartedly.
Right now I am having a very hard time with food. Much of the problem is that I am on summer break and am unscheduled. I am not eating enough, not drinking enough water, not sleeping enough and not working my anti binge strategies. So this is a classic execution failure. I have the plan, I need to work it. I also need to come up with a system for accomplishing projects this summer. Time just seems to get away from me otherwise.