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Thread: The Bedrock Journal - ( Pebbles67) page 67

  1. #661
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    tribal sounds like a blast!

  2. #662
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    Pebbles67 is offline Senior Member
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    Wt 221.4 (-1) almost 10 lbs. I am really going to have to recalculate macros on Sat.

    The Tribal class was awesome. I remember why I loved it so much. I left due to the musical and Mom's illness. Tjhe funny thing is that I toned some muscles while I was out of the group, so now I am a better dancer. She was teaching us belly undulations yesterday. She recommended practicing them against a pole. I can just imagine the reactions of my sons if they caught me in the basement "undulating" against a pole. My husband might like it though.
    Primal since 9/24/2010
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  3. #663
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    Quote Originally Posted by Pebbles67 View Post
    Wt 221.4 (-1) almost 10 lbs. I am really going to have to recalculate macros on Sat.
    You are doing so very awesome - congratulations!!!!

    Quote Originally Posted by Pebbles67 View Post
    The Tribal class was awesome. I remember why I loved it so much. I left due to the musical and Mom's illness. Tjhe funny thing is that I toned some muscles while I was out of the group, so now I am a better dancer. She was teaching us belly undulations yesterday. She recommended practicing them against a pole. I can just imagine the reactions of my sons if they caught me in the basement "undulating" against a pole. My husband might like it though.

  4. #664
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    Quote Originally Posted by Pebbles67 View Post
    Wt 221.4 (-1) almost 10 lbs. I am really going to have to recalculate macros on Sat

    The Tribal class was awesome. I remember why I loved it so much. I left due to the musical and Mom's illness. Tjhe funny thing is that I toned some muscles while I was out of the group, so now I am a better dancer. She was teaching us belly undulations yesterday. She recommended practicing them against a pole. I can just imagine the reactions of my sons if they caught me in the basement "undulating" against a pole. My husband might like it though.

    Congrats on the loss-I am jealous!


    I would do it (undulate with a pole) in a heart beat if I thought my dh would be positively affected!!
    Last edited by demuralist; 11-30-2011 at 06:30 AM. Reason: oops
    Chris
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    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

  5. #665
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  6. #666
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    Hmmm...so this is where I need to come for all the undulating conversations. I see. I see.

  7. #667
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    HMMM. Maybe I'll post a video...Ya know, for educational purposes.

  8. #668
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    Quote Originally Posted by Pebbles67 View Post
    Wt 221.4 (-1) almost 10 lbs. I am really going to have to recalculate macros on Sat.

    The Tribal class was awesome. I remember why I loved it so much. I left due to the musical and Mom's illness. Tjhe funny thing is that I toned some muscles while I was out of the group, so now I am a better dancer. She was teaching us belly undulations yesterday. She recommended practicing them against a pole. I can just imagine the reactions of my sons if they caught me in the basement "undulating" against a pole. My husband might like it though.
    LOL You gave me my mid day giggle!! WHOOP! on the loss!!
    *recalculating*
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  9. #669
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    Quote Originally Posted by Pebbles67 View Post
    HMMM. Maybe I'll post a video...Ya know, for educational purposes.
    Well, there is nothing more important than education as they say >.>

  10. #670
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    Quote Originally Posted by canio6 View Post
    Well, there is nothing more important than education as they say >.>
    And I AM a teacher...

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