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Thread: The Bedrock Journal - ( Pebbles67) page 656

  1. #6551
    Pebbles67's Avatar
    Pebbles67 is offline Senior Member
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    Primal Fuel
    Hi Laurie, welcome. The journals are the best place to find support. Binge issues are tough to work out. It sounds like you know your triggers. That is the first step.

  2. #6552
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    We are continuing the planning for Billy's party. Billy and I spent the Monday together running party errands.

    I finally got in a clean day yesterday. I am feeling very overwhelmed with everything right now and just want to eat. Good down day so far today as well.
    I know that I must take care of myself. Eating badly only makes emotions and hormones worse.

    I think things will ease up after the party.

  3. #6553
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    I can't say I understand a true binge -- but I certainly understand eating for nothing more than the comfort it provides. Remember how good you feel when you eat clean! I say this as my stomach is writhing in pain from the bad choices I made yesterday. Will we ever figure this out?
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  4. #6554
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    I over ate on coconut milk ice cream last night. My stomach hurt after that, I didn't need it.

  5. #6555
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    your doing great Paula
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  6. #6556
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    Hang in there, girl. Thinking if you!

    Sent from my SGH-T999 using Marks Daily Apple Forum mobile app
    -- Ruth

  7. #6557
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    Ugh guys, I totally screwed up. We ran out of oil yesterday. Oil was delivered today. I read that all I had to do to restart was to push the reset button, so I sent the delivery guy away instead of paying him the extra $20 to restart. I pushed reset...nothing. My husband is going to kill me. Our hvac guy died last spring so I don't even know who to call.

  8. #6558
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    If you call the oil place, do you think they could tell you what to do? Maybe if they're in the area (or they are nice), they can send someone out to help you out quickly.

    How to Restart a Furnace After Running out of Oil: 11 Steps
    Maybe not something you want to try on your own, but one part says to try holding down the reset button for at least 35 seconds.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  9. #6559
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    oil??? We don't use it out here..we use natural gas.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  10. #6560
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    NW, I saw that exact article and found the bleed valve, but was afraid t do it on my own. I called a couple of neighbors neither of whom had glowing plumber recommendations. Finally I called my husband's cousin. He said the valve had to be bled then he came right over to show me what to do. I loved that man before...now I adore him. I still have to confess to Bill, but I'll let him get a hot shower first. : )

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