You know what is weird about the mental repercussions of eating badly on Friday? Even though I can see that I didn't gain. My mind tells me that I am fatter. My strong urge to weigh is directly related to wanting to know if the binge did any damage. Of course it did. Even if I gained no weight, the sugar / insulin reaction hurt my body.
Last night I played the 20 min full set video of the KHS Teacher Band for my in laws. They liked it. But the really cool thing was my eldest son's reaction. He was on the senior trip, had missed the show and hadn't seen the video yet. Right in the middle of my song he turned to me with his mouth hanging open and said "My God, I belong to a talented family!"
This afternoon I will be going to a Mary Kay Makeover Madness event. My friend asked me to be one of the models. It should be a nice break from grading.