I am just learning all of this, but I have yet to do my first chin up. Aiming for one by the end of summer. The pull up...someday.
My OD is pushing me to try a pull-up/chin-up and bets I can do some... I haven't tried. They still intimidate me.
I didn't feel corrected. When I saw your term, I realized I had it wrong. Don't want to confuse anyone.
Turns out a lever up is a difficult gymnastics move.
A few months ago, I tried a pull-up and could not even hang on the bar without pain. I could not hold myself up if I jumped up either. A couple weeks ago, I tried on a friends bar. I could hang, but it hurt just below my sternum. I could jump up and hold myself up, but it hurt in that same place. Operation core strength is a go! haha
Journal on depression/anxiety
Currently trying to figure out WTF to eat (for IBS-C).
I asked Brad last night if he wanted to get a doorway pull up bar. He looked at me like I was nuts.
Last edited by jenn26point2; 06-04-2013 at 09:49 AM.