Oh pull ups! I read it as push ups. Oops. Lol Although I've always called them chin ups, and I can't even do 1!
These are a precursor to pull ups. You use a waist height bar straiten your body under it to a 45 degree angle and pull your chest to the bar.
somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug
What the F&#* is a decorum? - Mr. Anthony
I am just learning all of this, but I have yet to do my first chin up. Aiming for one by the end of summer. The pull up...someday.
My OD is pushing me to try a pull-up/chin-up and bets I can do some... I haven't tried. They still intimidate me.