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Thread: The Bedrock Journal - ( Pebbles67) page 621

  1. #6201
    Pebbles67's Avatar
    Pebbles67 is online now Senior Member
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    Primal Fuel
    I worried about the calories too due to my meds, but yesterday proved that it will not be a problem. If I can binge 3000 cals in a few hours, then I should be able to eat 2000 cals of good food.

  2. #6202
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    demuralist is online now Senior Member
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    I essentially do an eating window on the days that I go to work. Basically 4:30 to no later than 8:30. Two of those are dd's and the other two can go any where from a moderate to a high day. All depends on the afternoon snack really. That, and if I finish with a treat or bit of chocolate.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
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    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day

  3. #6203
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    Okay, some pic action.

    My sons and husband in two parades today. The band only marched in our town parade, so my eldest made a quick change and did the second parade with his father and their volunteer FD.


    Billy in his last marching band parade with his HS


    Mike plays bass trombone, but the music holder would not stay on his instrument so he carried the flag.


    The volunteer Firemen ready for the next parade.

    Happy Memorial Day!

  4. #6204
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    Awesome pictures! It looks like you live in an great community.

  5. #6205
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    Great pics! Thanks for honoring Memorial Day...

  6. #6206
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    Oh the bittersweet year of lasts. Lovely pics. Great kids and wonderful community.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
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    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day

  7. #6207
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    Wow Canio, You are fast. This one is especially for you.

    I had my poor son take my before shots to show Fitness 666 results. He blushed and laughed the whole time because I was wearing my WW costume with stockings and a cape. LOL

    Here is a teaser that I took of myself in a mirror before I begged Mike to help me out with the full length shots.


  8. #6208
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    Quote Originally Posted by Pebbles67 View Post
    umm....wow....and it's not even my birthday. Well, I am off to take a cold shower....

  9. #6209
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    Quote Originally Posted by Pebbles67 View Post
    Wow Canio, You are fast. This one is especially for you.

    I had my poor son take my before shots to show Fitness 666 results. He blushed and laughed the whole time because I was wearing my WW costume with stockings and a cape. LOL

    Here is a teaser that I took of myself in a mirror before I begged Mike to help me out with the full length shots.

    wooooo hoooo dang I love wonderwoman!....... cold shower is definitely in order!

  10. #6210
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    Woohoo! I think Wonder Woman is your till-the-end-of-time Halloween costume.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

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