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Thread: The Bedrock Journal - ( Pebbles67) page 615

  1. #6141
    canio6's Avatar
    canio6 Guest
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    "This video is private". Won't let me watch.

  2. #6142
    Pebbles67's Avatar
    Pebbles67 is online now Senior Member
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    Awww, I thought that meant you got a private show. Privacy settings changed.

  3. #6143
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    Mud Flinger is offline Senior Member
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    You guys were awesome!

  4. #6144
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    Quote Originally Posted by Pebbles67 View Post
    Awww, I thought that meant you got a private show. Privacy settings changed.
    woo hooo!

  5. #6145
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    Dhansakdave is offline Senior Member
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    Good day all!

    Quote Originally Posted by Pebbles67 View Post
    Awww, I thought that meant you got a private show. Privacy settings changed.
    Privilages of being 1st groupie!!

    Happy your interrogation went well.

  6. #6146
    canio6's Avatar
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    Quote Originally Posted by Pebbles67 View Post
    Awww, I thought that meant you got a private show. Privacy settings changed.
    LOL Don't I wish. As for the videos, you guys are really good. Loving it!

  7. #6147
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    Pebbles67 is online now Senior Member
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    Band Glad you all are enjoying the vids. Kids keep coming up to me and saying "you were really good, but Mr. Avossa is a mic hog". I think they got the impression that he was a Diva because he forgot to introduce me with the band. He was our chosen MC and Lead singer on most of the songs. He is not a selfish person at all. Lol

    5:2 Fast Diet Well, my first Up Day was way the F up. I binged. I am dealing with the aftermath of 10 days of Amoxicillin (Candida overgrowth) and TTOM started too, so not surprised. It is a good thing that today is a Down Day because I forgot to set my alarm. No time to make food. I did get 1.5 hrs extra sleep. Feeling great this morning so hopefully no binge later.

  8. #6148
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    demuralist is online now Senior Member
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    Well, regarding the food, I will tell you that I have had weekends that were less than stellar as far as quality of food goes and of course they were also high quantity as well. And my weekends are 3 days! And they have not derailed me. As long as you don't let guilt cloud your thoughts, and you have planned for the day. You will do well. Note that most people, even those who have done real fasts in the past, have trouble with either the first few, or they do well to start then suddenly for no apparent reason have a few about a month in that get hard. Just keep working it and it will work for you.

    Today is a down day for me as well. Dinner tonight...lovely cod fillet and a huge salad.

  9. #6149
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
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    LOVE the videos!! It looks like so much fun!!

    About the food and binging.. remember, you are just starting and learning. We are in the same boat
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  10. #6150
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    namelesswonder is online now Moderator
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    Awesome show! Any chance your band would be willing to get together now and then to jam? Sounds like it could be a really great hobby for you.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

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