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Thread: The Bedrock Journal - ( Pebbles67) page 592

  1. #5911
    Sabine's Avatar
    Sabine is offline Senior Member
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    "Daylight, alright
    I don't know, I don't know if it's real
    Been a long night and something ain't right
    You won't show, you won't show how you feel

    No time ever seems right
    To talk about the reasons why you and I fight
    It's high time to draw the line
    Put an end to this game before it's too late

    Head games! It's you and me, baby
    Head games, and I can't take it any more
    Head games, I don't want to play the
    Head games

    I daydream for hours it seems
    I keep thinkin' of you, yeah, thinkin' of you
    These daydreams, what do they mean?
    They keep haunting me, are they warning me?

    Daylight turns into night
    We try and find the answer but it's nowhere in sight

    It's always the same and you know who's to blame
    You know what I'm sayin', still we keep on playin'

    Head games, that's all I get from you
    Head games, and I can't take it anymore
    Head games, don't want to play the
    Head games

    So near so far away
    We pass each other by 'cause we don't know what to say
    It's so clear, I'm sorry to say
    But if you wanna win you got to learn how to play

    Head games..."

    I think your bingeing is like a manipulative partner in a dsyfunctional relationship. I'm glad you are doing what you can to stay on top of it, but, boy, it is really messing you over. Wish we could take it out in a dark alley and do some serious beating until it got the message "to LEAVE YOU ALONE, don't talk to Pebbles NO MORE!"

  2. #5912
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    Pebbles67 is online now Senior Member
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    Yes. It is certainly the same voice that tells me to binge that tells me I'm fat to get me to change my program. Thanks Sabine.

    The animal sanctuary was cool. Of course there was heavy veg and vegan propaganda in the tour speech. Gift shop full of that sort of rhetoric.

  3. #5913
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    athomeontherange is online now Senior Member
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    what kind of animal sanctuary is it?
    Karin


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  4. #5914
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    They take in abandoned and abused farm animals.

  5. #5915
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    ahhh i see now
    Karin


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  6. #5916
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    Quote Originally Posted by Pebbles67 View Post
    Helen, I use the hard boiled eggs and then add fats and other things separately.
    Thank you!!!

  7. #5917
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    Oh I love that dress! And no wonder at all you're getting attention in it. You look lovely!

  8. #5918
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    221.2 up .5

    Went to the Lifebridge Sanctuary retreat center to see my friend Ann sing. Several years ago she formed a duo with a piano man. They do jazz, bosso nova, contemporary. The setting and music were beautiful, and I saw some old friends. Sadly, I was in a poor mental state and so did not enjoy it as much as I should. Today is a new day.

    Here is a picture of the Catskill Mountains as seen from the venue.

    ***Sorry pic won't load. Will add later when I get to a better service area.
    Last edited by Pebbles67; 05-06-2013 at 07:40 AM.

  9. #5919
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    I certainly do love that area of the world. I lived in the Berkshires as well for almost a year and OMG that was so beautiful!!!!

    Hope you're feeling better mentally tmrw!

  10. #5920
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    219.1

    Yesterday was a much better day mentally. Not sure what happened Sunday. Sunday evening is always rough because I feel as if all of my problems at work and at home come crashing down on me again.

    I have chosen to listen to my body. Over the weekend, the extra carbs just felt forced, not enjoyable anymore. I am on Day 2 of lchf. I am beginning to think that I have different needs at different times of my cycle. The plan for the moment is to continue lchf until I start to hear the binge "voice" during my PMS week. Then I will add at least 2 servings of starch plus berries daily until the end of my period, when I sense the desire to drop carbs again. Luckily my cycle is super predictable. The super high fructose fruits were fun, but they kept my FBS too high. They will be a once in a while treat.

    There was a guy who posted in the Before and After thread that he lost 50+lbs by deliberately cycling lchf, reg primal and IF days. His theory was that Grok would have had fat days, lean days and starvation days. I may throw in some Down Days too. Just to keep things interesting.

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