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Thread: The Bedrock Journal - ( Pebbles67) page 588

  1. #5871
    HelenLouise's Avatar
    HelenLouise is offline Senior Member
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    Demuralist, just read something about Youth Week first weekend in may 2013 and a dress you wore in your 20 yrs ago??

  2. #5872
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    Sorry I'm still reading and I should be sleeping as I have to work at 8 tmrw. Lol

    I'm just Helen, but that was taken so added my middle name too. I'm in the beginning of my primal journey, don't have weight to lose, just wanting to be healthier and guide my 4.5 yr old daughter in the same direction.

  3. #5873
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    athomeontherange is online now Senior Member
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    Quote Originally Posted by RMS123 View Post
    I would think that as long as one is mindful of calories, changing the makeup won't hurt. However, one should just be mindful of the potential water gain of reintroducing carbs after several low carb days.
    this is what I have been pondering as well. For me though, an up carb day is 30g but no more than 50g. However, if your bod can handle 100g- heller!! go for it!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  4. #5874
    tomi's Avatar
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    Congrats on the BIG loss for the 6 days! That's awesome! I think its okay to mixed things up too - especially if you find things slowing down a bit. So much of the research I've read says the body needs variety in type of calories taken in as well as total calories taken in.

    I'm liking my current approach - and I think my body is liking it too
    Read post #2626
    my motivation

    As per Marcadav:
    Do 30-60 days clean primal.
    No grains, sugar, alcohol.
    Eat 3 meals and primal snacks.
    Don't track food.
    Don't tweak.
    Don't expect issues to go away quickly. Instead, just follow the plan and see how things play out.
    Decide on an exercise plan you can/will do consistently during the 30-60 days and then do it.

  5. #5875
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    geostump is offline Senior Member
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    I've found a few things help pimples. Take salt and make a paste with hot water, regular white Colgate toothpaste on it overnight or opening up and Advil cold & sinus liqui-gel and putting the medicine directly on it.

    What exactly is May Day? We don't celebrate that here. I know my mom used to talk about but I was so young, I never understood it.

  6. #5876
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    jenn26point2 is online now Senior Member
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    I think originally it was a day to randomly give people secret gifts. I remember as kids being told that you're supposed to place a basket of flowers on a neighbor's stair, ring the bell and hide so they didn't know it was you who gave them the flowers. But this could be wrong.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  7. #5877
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    demuralist is online now Senior Member
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    We used to do a May Pole, but not in years, and no idea why!

    Helen, you are brave! This year's Youth Sunday is my son's as he is a graduating senior. I am thinking the dress is my green one, still not in it yet, but it hangs in my closet, waiting and hoping!

  8. #5878
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    My mom used to talk about a May Pole or something to that effect. I remember doing some research on it back in high school and if memory serves me correctly, it was a Russian holiday that became popular here from immigrants who left due to communism.

  9. #5879
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    May Day - Wikipedia, the free encyclopedia
    I think it's more of a European tradition. Dancing around the May pole is the only thing that most people know about (or have heard about). It was originally a pagan holiday to celebrate Springtime fertility.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  10. #5880
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    Thanks for that NW. I was going to look that up, but a patient called in. Only call of the day that I've had.

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