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Thread: The Bedrock Journal - ( Pebbles67) page 584

  1. #5831
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    Quote Originally Posted by demuralist View Post
    Yep definitely an ouch at the recognition.
    Especially the line about friends and family running for cover. Hell, I wanted to run away from myself last week.

  2. #5832
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    hahahaha. As I was reading it I kept thinking of all that I have tried in the past 2 years, enough to make my head spin, and in the end -yes I am heavier.

  3. #5833
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    I hope you are feeling better today, Paula.

    Sent from my SCH-R530U using Marks Daily Apple Forum mobile app
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  4. #5834
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    Quote Originally Posted by demuralist View Post
    hahahaha. As I was reading it I kept thinking of all that I have tried in the past 2 years, enough to make my head spin, and in the end -yes I am heavier.
    me too. Not heavier - but no lighter in the past 6 months since changing to HFLC. That might work well for the male population, and the rare female who doesn't have much to lose - but for us "fluffy" girls who struggle to lose 1/2 pound --- I now believe we need CARBS! bring me that sweet potato!!!! Even when I'm eating carbs freely - I never go above 120 grams. Remember Mark said that is normally the sweet spot for most of us. I'm staying right where I am.
    Read post #2626
    my motivation

  5. #5835
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    I am checking out the change o life on Amazon but can not find ingredients...
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  6. #5836
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    try here
    Read post #2626
    my motivation

  7. #5837
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    Hey, Paula, it seems to me like the binging got worse when you started on the latest supplements. Maybe??
    Of all the paths you take in life, make sure a few of them are dirt.

  8. #5838
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    No I have had similar binging episodes all along. At least once a month for up to 7 days during the same time period . The difference the supp made was irrational emotional behavior.

  9. #5839
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    My husband and I have a competition. Who can spot the largest number of famous people in our neighborhood. I have only seen 3. Mandy Patinkin Willem Dafoe and Steve Bucemi. My husband met all 3 of those plus Melissa Leo, Aiden Quinn, Gilbert Gottfried. Matchbox 20, Dee Snyder....

    Well today the creep saw another one...Peter Dinklage of Game of Thrones and Elf fame. He called me to tell me and prefaced the story by saying "You are going to be pissed". He was right.

  10. #5840
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    Primal Blueprint Expert Certification
    Peter Dinklage?!?! What was he doing in your neighborhood?! That's so awesome. I have such a celeb-crush on that guy.
    Journal on depression/anxiety
    Curing IBS-C with Vitamin C and magnesium citrate.

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