what do you suppose is the offending ingredient? Gosh - I hope it doesn't do that to me. I've been extremely stable emotionally during the whole meno-process - I sure don't want to throw a wrench in the works.
sorry you almost lost it at the gym some people don't know when to keep their mouths shut - thinking they are being all sensitive and stuff - but sometimes the most sensitive thing is to be quiet!
But give yourself credit for going to the gym - that's a big positive!