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Thread: The Bedrock Journal - ( Pebbles67) page 550

  1. #5491
    canio6's Avatar
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    Primal Fuel
    And the new lows keep on coming. Great stuff P!

  2. #5492
    tomi's Avatar
    tomi is online now Senior Member
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    Quote Originally Posted by Pebbles67 View Post
    Wt 221.7 down, new low
    FBS 83 down
    Ketones large same

    Well I was rewarded this morning for staying the course. That makes 4.5lbs in 5 days. Yay!
    Yeah!!!!!
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  3. #5493
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    You're doing great, Paula! Sorry about the money woes. As you know, I feel your pain. Hugs to you.

    Sorry about the hubby issue too. There's nothing wrong with taking for granted that he stayed at the firehouse - especially if that was the agreed upon plan. Sorry you got in trouble for not calling. I might not have called either given the agreed upon plan.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  4. #5494
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    THat is awesome! Think how much mental, emotional and physical energy it requires to stay on course and then tell yourself how absolutely amazingly wonderful you are! Because you are!

    Quote Originally Posted by Pebbles67 View Post
    Wt 221.7 down, new low
    FBS 83 down
    Ketones large same

    Well I was rewarded this morning for staying the course. That makes 4.5lbs in 5 days. Yay!
    You know all those things you wanted to do: You should go do them.

    Age 48
    height 5'3
    SW 215 lbs
    CW 180 lbs (whole foods/primal eating)
    LW 172 lbs
    GW 125ish lbs

  5. #5495
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    Way to go Paula

  6. #5496
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    Well done!!

  7. #5497
    demuralist's Avatar
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    P.s. nice to see you back Canio

  8. #5498
    canio6's Avatar
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    Quote Originally Posted by demuralist View Post
    P.s. nice to see you back Canio
    thanks

  9. #5499
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    Yeah, I missed Canio so Much that I lost 6 pound while he was gone.

  10. #5500
    canio6's Avatar
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    Quote Originally Posted by Pebbles67 View Post
    Yeah, I missed Canio so Much that I lost 6 pound while he was gone.
    seems I need to disappear for a week more often. 6 pounds is damned impressive.

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