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Thread: The Bedrock Journal - ( Pebbles67) page 550

  1. #5491
    RMS123's Avatar
    RMS123 is online now Senior Member
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    Wow. Holy cow. Good job!!!

  2. #5492
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    83! That's fantastic. And even more so- talking your binge instead of eating it. We are all rooting for you, Pebbles.

  3. #5493
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    Nice!!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  4. #5494
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    And the new lows keep on coming. Great stuff P!
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  5. #5495
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    Quote Originally Posted by Pebbles67 View Post
    Wt 221.7 down, new low
    FBS 83 down
    Ketones large same

    Well I was rewarded this morning for staying the course. That makes 4.5lbs in 5 days. Yay!
    Yeah!!!!!
    Read post #2626
    my motivation

  6. #5496
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    You're doing great, Paula! Sorry about the money woes. As you know, I feel your pain. Hugs to you.

    Sorry about the hubby issue too. There's nothing wrong with taking for granted that he stayed at the firehouse - especially if that was the agreed upon plan. Sorry you got in trouble for not calling. I might not have called either given the agreed upon plan.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  7. #5497
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    THat is awesome! Think how much mental, emotional and physical energy it requires to stay on course and then tell yourself how absolutely amazingly wonderful you are! Because you are!

    Quote Originally Posted by Pebbles67 View Post
    Wt 221.7 down, new low
    FBS 83 down
    Ketones large same

    Well I was rewarded this morning for staying the course. That makes 4.5lbs in 5 days. Yay!
    You know all those things you have always wanted to do? You should go do them.

    Nah.. I was always aware "they" were out to get me.. even before I became Primal..... Now I can just run faster if they find me-Dino Hunter

    Age 46
    height 5'3
    SW 215 lbs
    CW 180 lbs (whole foods/primal eating)
    LW 172 lbs
    GW 125ish lbs

  8. #5498
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    Way to go Paula

  9. #5499
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    Well done!!

  10. #5500
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    P.s. nice to see you back Canio

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