Page 537 of 1157 FirstFirst ... 374374875275355365375385395475876371037 ... LastLast
Results 5,361 to 5,370 of 11561

Thread: The Bedrock Journal - ( Pebbles67) page 537

  1. #5361
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    7,455
    Primal Fuel
    ^^agreed. I would call it a milestone!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  2. #5362
    Ddraig Goch's Avatar
    Ddraig Goch is offline Senior Member
    Join Date
    Jan 2013
    Location
    UK
    Posts
    435
    Me too. I am so glad your are figuring all this out. Maybe there is hope for the rest of us.

  3. #5363
    demuralist's Avatar
    demuralist is offline Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,694
    Major milestone. Not just the quick recovery but knowing you chose it and were not "forced" and that you were good with that.

    p.s. I would be ecstatic with 5 pounds a month!

  4. #5364
    RMS123's Avatar
    RMS123 is online now Senior Member
    Join Date
    Nov 2011
    Location
    New Mexico
    Posts
    3,732
    Quote Originally Posted by demuralist View Post
    p.s. I would be ecstatic with 5 pounds a month!
    Me too!!!!!!!!!!!

  5. #5365
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    7,455
    ANY consistant linear weightless would make me happy.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  6. #5366
    demuralist's Avatar
    demuralist is offline Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,694
    heck, 5 pounds in the past year would have been nice! Consistent downward movement is what I live for!

  7. #5367
    Pebbles67's Avatar
    Pebbles67 is online now Senior Member
    Join Date
    Oct 2010
    Location
    Mid-Hudson Valley New York
    Posts
    9,191
    Macros Yesterday 85/12/3 % 2000cals

    Weight - same
    FBS 100 - This blood sugar stuff is fascinating. I did a heavy leg workout yesterday, which could be the cause of the raise in blood sugar.
    Ketones - Small

    Last night I could feel the heat my body was giving off. I feel like a fat burning beast. Rawr!

    I have had great energy at school. I'm excited about today because I am taking my afternoon classes to the play (Les Mis) preview. They do a few numbers from the show. The student playing Jean Valjean is in my 8th period class.

  8. #5368
    demuralist's Avatar
    demuralist is offline Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,694
    what fun! (fat burning and Les Mis!)

  9. #5369
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    7,455
    Quote Originally Posted by Pebbles67 View Post
    Macros Yesterday 85/12/3 % 2000cals

    Weight - same
    FBS 100 - This blood sugar stuff is fascinating. I did a heavy leg workout yesterday, which could be the cause of the raise in blood sugar.
    Ketones - Small

    Last night I could feel the heat my body was giving off. I feel like a fat burning beast. Rawr!

    I have had great energy at school. I'm excited about today because I am taking my afternoon classes to the play (Les Mis) preview. They do a few numbers from the show. The student playing Jean Valjean is in my 8th period class.
    awesome.. love this
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  10. #5370
    namelesswonder's Avatar
    namelesswonder is online now Senior Member
    Join Date
    Jul 2011
    Location
    MA, USA
    Posts
    12,141
    Primal Blueprint Expert Certification
    Yay, Les Miz! That show makes me so damn emotional. The harmonies in "At the End of the Day" with the workers, the girls, & Valjean are my favorite part.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •