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Thread: The Bedrock Journal - ( Pebbles67) page 537

  1. #5361
    demuralist's Avatar
    demuralist is offline Senior Member
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    Primal Fuel
    Major milestone. Not just the quick recovery but knowing you chose it and were not "forced" and that you were good with that.

    p.s. I would be ecstatic with 5 pounds a month!

  2. #5362
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    Quote Originally Posted by demuralist View Post
    p.s. I would be ecstatic with 5 pounds a month!
    Me too!!!!!!!!!!!

  3. #5363
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    ANY consistant linear weightless would make me happy.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  4. #5364
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    heck, 5 pounds in the past year would have been nice! Consistent downward movement is what I live for!

  5. #5365
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    Macros Yesterday 85/12/3 % 2000cals

    Weight - same
    FBS 100 - This blood sugar stuff is fascinating. I did a heavy leg workout yesterday, which could be the cause of the raise in blood sugar.
    Ketones - Small

    Last night I could feel the heat my body was giving off. I feel like a fat burning beast. Rawr!

    I have had great energy at school. I'm excited about today because I am taking my afternoon classes to the play (Les Mis) preview. They do a few numbers from the show. The student playing Jean Valjean is in my 8th period class.

  6. #5366
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    what fun! (fat burning and Les Mis!)

  7. #5367
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    Quote Originally Posted by Pebbles67 View Post
    Macros Yesterday 85/12/3 % 2000cals

    Weight - same
    FBS 100 - This blood sugar stuff is fascinating. I did a heavy leg workout yesterday, which could be the cause of the raise in blood sugar.
    Ketones - Small

    Last night I could feel the heat my body was giving off. I feel like a fat burning beast. Rawr!

    I have had great energy at school. I'm excited about today because I am taking my afternoon classes to the play (Les Mis) preview. They do a few numbers from the show. The student playing Jean Valjean is in my 8th period class.
    awesome.. love this
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  8. #5368
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    Yay, Les Miz! That show makes me so damn emotional. The harmonies in "At the End of the Day" with the workers, the girls, & Valjean are my favorite part.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  9. #5369
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    Not Les Mis, but since my allergies didn't want me to snuggle in and sleep/be cozy this morning I'm sipping coffee and watching Melancholia, obviously featuring much loveliness from the prelude to Wagner's Tristan and Isolde.

    I'm also playing the "What color should I paint my toenails game..."
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  10. #5370
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    Hey Cori, So glad to see you around again. I need to do some nail painting myself. Maybe Thursday Night.

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