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Thread: The Bedrock Journal - ( Pebbles67) page 537

  1. #5361
    Pebbles67's Avatar
    Pebbles67 is offline Senior Member
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    Macros Yesterday 85/12/3 % 2000cals

    Weight - same
    FBS 100 - This blood sugar stuff is fascinating. I did a heavy leg workout yesterday, which could be the cause of the raise in blood sugar.
    Ketones - Small

    Last night I could feel the heat my body was giving off. I feel like a fat burning beast. Rawr!

    I have had great energy at school. I'm excited about today because I am taking my afternoon classes to the play (Les Mis) preview. They do a few numbers from the show. The student playing Jean Valjean is in my 8th period class.

  2. #5362
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    what fun! (fat burning and Les Mis!)

  3. #5363
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    Quote Originally Posted by Pebbles67 View Post
    Macros Yesterday 85/12/3 % 2000cals

    Weight - same
    FBS 100 - This blood sugar stuff is fascinating. I did a heavy leg workout yesterday, which could be the cause of the raise in blood sugar.
    Ketones - Small

    Last night I could feel the heat my body was giving off. I feel like a fat burning beast. Rawr!

    I have had great energy at school. I'm excited about today because I am taking my afternoon classes to the play (Les Mis) preview. They do a few numbers from the show. The student playing Jean Valjean is in my 8th period class.
    awesome.. love this
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  4. #5364
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    Yay, Les Miz! That show makes me so damn emotional. The harmonies in "At the End of the Day" with the workers, the girls, & Valjean are my favorite part.
    Journal on depression/anxiety
    Curing IBS-C with Vitamin C and magnesium citrate.

  5. #5365
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    Not Les Mis, but since my allergies didn't want me to snuggle in and sleep/be cozy this morning I'm sipping coffee and watching Melancholia, obviously featuring much loveliness from the prelude to Wagner's Tristan and Isolde.

    I'm also playing the "What color should I paint my toenails game..."
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  6. #5366
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    Hey Cori, So glad to see you around again. I need to do some nail painting myself. Maybe Thursday Night.

  7. #5367
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    So Today is 3/13/13.

    I have to Sub for a class in room 313 in 5 minutes.

    At lunch I was playing 4 pics 1 word. I got stuck on #133

    Good thing I am not superstitious.

  8. #5368
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    you would really be in trouble if it was a Friday!

  9. #5369
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    WOW. very cool!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  10. #5370
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    Hey - popping in to say hi! I agree with the above responses --- 5 pounds in one month would have me dancing nekid in shower! Hope that cold is almost gone. Since going primal (16 months) I've only had one cold and it was pretty much gone in 5 days.

    oh - and loved the parade photo! You have a great smile!
    Read post #2626
    my motivation

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