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Thread: The Bedrock Journal - ( Pebbles67) page 528

  1. #5271
    canio6's Avatar
    canio6 is online now Senior Member
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    Quote Originally Posted by demuralist View Post
    heehee, so you didn't really lose, right?
    LOL Yeah, I am thinking P is not too broken up about losing.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  2. #5272
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    Man. I don't like snow, but I think I could be loving all of those snow days................ Have a great day, Paula!

  3. #5273
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    LOL You are so funny. Congrats on no school...hehehe
    Karin


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  4. #5274
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    Oh No...The boys' school district just closed...We will not be alone today.

    Bill suggested that we give them full computer and game privileges to keep them busy. lol

    Of course, our eldest (17) totally knows what we are doing when we go take a "nap".

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    Great job on this last week, Pebbles. I find the change from the salt very interesting.

  6. #5276
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    Enjoy your day off & weekend. Great observations for this past week. I have no doubt that you will meet your goals.

    For the uneducated, what is an ideal FBS range?
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  7. #5277
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    Quote Originally Posted by namelesswonder View Post
    Enjoy your day off & weekend. Great observations for this past week. I have no doubt that you will meet your goals.

    For the uneducated, what is an ideal FBS range?
    typically anything less than 100 is good for a "true" fasting blood sugar.... if you have eaten within 12 hours of the test, I think anything less than 120-150 is "acceptable".... now I sufffer from CRS and am going from memory here, so don't quote me on this...

  8. #5278
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    NW, I think Paula is reaching for the 50 range for cancer prevention as per Dr. Seyfried in Dr. Ede's blog, but FBS would normally be considered good if it is below 100.

    Paula, my kids sleep past noon on weekends so we have no worries there! And anytime they are both out of town (which is easier now that one is away at college) that works well. It will be interesting to see what happens when my youngest goes off to college and we are empty nesters.

  9. #5279
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    Nameless Wonder,

    ssn679doc has it right. Anything under 100 is considered a healthy FBS.

    Like demuralist said, I was trying for a lower than normal FBS, between 55-65 for cancer fighting benefits based on Dr Seyfried's research. Anything under 70 is considered hypoglycemic and generally not desirable.
    Last edited by Pebbles67; 03-08-2013 at 08:58 AM.

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    Dr. Cate Shanahan says that 100 might actually be a bit high, and sets the bar at less than 90. FWIW.

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