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Thread: The Bedrock Journal - ( Pebbles67) page 525

  1. #5241
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    Pebbles67 is offline Senior Member
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    We are on the edges of this one. Only flurries so far.

  2. #5242
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    The temp here is climbing back into the 60's!! HOORAY! 20 inches of snow and I am done.. not sure I could live in the East where they get more than that! LOL
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  3. #5243
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  4. #5244
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    It makes sense given the huge amounts of salt in processed foods. 100 years ago salt might have been used for preservation (and then washed off) or as a seasoning, now it is a huge part of the SAD, given the amount of processed/fast foods many people eat. If you are eating primally I fail to see why it would be a big deal as you would not be eating excessive amounts of salt.

  5. #5245
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    See thats what I think too and then I thought of the bouillon...
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  6. #5246
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    The snow we got this week (8 inches total) was too wet to stick around on the roads. It's still on our non-road areas, but it's melted everywhere else. Supposed to be warm (nearly 50's) this weekend so expecting a sloppy muddy mess to present itself. I'm ready for winter to be over. This winter we have gotten about 29.1 inches of total snowfall. Nothing compared to the New England states, and I don't know how that compares to previous years in the Midwest. I just know that nearly all of it has fallen in February and March. So annoying. #readyforspring
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  7. #5247
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    Paula.. we are just hanging out in your journal, can you tell?
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  8. #5248
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    Did you actually read the study? Not very conclusive.

    They saw inflammation signs in people who ate fast food for several meals a day and concluded that it was the salt? What about the nasty fats? The high carbs?
    BTW One Mcd's meal could contain 2000-3000mg of sodium.

    On a low carb diet, because the body flushes sodium, one can get away with the higher sodium content.

  9. #5249
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    Quote Originally Posted by athomeontherange View Post
    See thats what I think too and then I thought of the bouillon...
    What does it have that salted bone broth doesn't?

  10. #5250
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    Quote Originally Posted by canio6 View Post
    What does it have that salted bone broth doesn't?
    Much more sodium. 1 cube of bouillon has close to 1000mg sodium. You would have to salt the heck out of bone broth to get to the same level. Salt is only about 40% sodium.

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