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Thread: The Bedrock Journal - ( Pebbles67) page 520

  1. 03-04-2013, 06:05 AM #5191
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    Congrats on yesterday, Paula! Hang in there for today - sounds like a really long day!
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  2. 03-04-2013, 08:17 AM #5192
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    Okay I have to say it. I feel as if I could conquer the world.

    I have been making sure that I take my iron 2x a day. I have upped my sodium intake and I am getting 100oz water a day.
    Yesterday I noticed that my respiratory insufficiency was gone. Suddenly every breath I take is deep, easy and natural. Strange, but wonderful. Energy today is through the roof.
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  3. 03-04-2013, 08:29 AM #5193
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    Got get 'em, girl! So good to hear you are feeling so great!
    I'm inching my "weigh" down the scales!

    http://www.marksdailyapple.com/forum/thread51881.html


    Created by MyFitnessPal.com - Free Weight Loss Tools
    Don't give up what you want MOST, for what you want NOW
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  4. 03-04-2013, 08:45 AM #5194
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    Quote Originally Posted by tomi View Post
    Got get 'em, girl! So good to hear you are feeling so great!
    Well said, tomi.
    "Corn syrup is everywhere; check your pockets."

    "Stop this brownie talk, you devils!" - Sabine
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  5. 03-04-2013, 09:37 AM #5195
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    Quote Originally Posted by Pebbles67 View Post
    Okay I have to say it. I feel as if I could conquer the world.

    I have been making sure that I take my iron 2x a day. I have upped my sodium intake and I am getting 100oz water a day.
    Yesterday I noticed that my respiratory insufficiency was gone. Suddenly every breath I take is deep, easy and natural. Strange, but wonderful. Energy today is through the roof.
    Yay! So happy for you! Energy makes getting through stress a lot easier.

    I hope our husbands hit a home run soon! Sheesh, this partnership journey shit is tough.
    My journal: http://www.marksdailyapple.com/forum/thread70684.html
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  6. 03-04-2013, 11:59 AM #5196
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    Paula - just popping in to say - hiya chick ! You look amazing !!!!!!!
    Hope that your day has been fantastic.
    G x
    "never let the truth get in the way of a good story "

    ...small steps....
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  7. 03-05-2013, 03:23 AM #5197
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    Wt. 224.6 (new low)
    FBS 88 (new low)
    ketostix small (new high)

    Sodium experiment is going fine. Today I lost the 1.2 lbs of water weight I had gained when I added a second bouillon, plus an extra 1/2 lb. Lower protein is working well too. I am keeping protein under 65 and not feeling deprived.

    Jumped out of bed wide awake this morning 15 min before my alarm. I had energy and a stable mood all through my long day yesterday. Today looks to be another good one.
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  8. 03-05-2013, 03:28 AM #5198
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    Quote Originally Posted by Pebbles67 View Post
    Wt. 224.6 (new low)
    FBS 88 (new low)
    ketostix small (new high)

    Sodium experiment is going fine. Today I lost the 1.2 lbs of water weight I had gained when I added a second bouillon, plus an extra 1/2 lb. Lower protein is working well too. I am keeping protein under 65 and not feeling deprived.

    Jumped out of bed wide awake this morning 15 min before my alarm. I had energy and a stable mood all through my long day yesterday. Today looks to be another good one.
    Congrats on the new lows and highs! energy in the AM is a good thing! Glad to hear your NaCl experiment is going well...
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  9. 03-05-2013, 04:50 AM #5199
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    Quote Originally Posted by ssn679doc View Post
    Congrats on the new lows and highs! energy in the AM is a good thing! Glad to hear your NaCl experiment is going well...
    This is getting easy; people keep saying what I want to say. All I have to do is quote them

    Well done P.
    "Corn syrup is everywhere; check your pockets."

    "Stop this brownie talk, you devils!" - Sabine
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  10. 03-05-2013, 05:31 AM #5200
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    Woo hoo, Paula. Fantastic. Love to see things going so well for you!! Have a wonderful day.
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