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Thread: The Bedrock Journal - ( Pebbles67) page 519

  1. #5181
    naiadknight's Avatar
    naiadknight is offline Senior Member
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    Geez Pebbles. When it rains, it pours. I have no magical advice, just hugs and encouragement.
    *HUGS*
    YOU CAN DO EEEET!
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  2. #5182
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    Pebbles67 is online now Senior Member
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    Quote Originally Posted by ssn679doc View Post
    I read their book.... and noted that level of sodium comsumption with interest, and I tried the bouillon routine... and my lower legs looked life tree trunks...after 2 days.... I swelled up with fluid like a toad.... I stopped the experiment abruptly.... apparently I am sensitive to sodium!
    I remember that happening to you. P & V say that some people do not experience the extreme fluid loss and may not need more than the sodium they get in their diet. Maybe you are one of those people.
    I'll definitely stop if I experience any extreme edema. I usually have one cube of bouillon, so my new plan is only upping by one. I may also try salted water instead of the bouillon at some point to see if I can get the same results without the msg etc.

  3. #5183
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    The Rapunzel brand of vegan vegetable bouillon with sea salt, that I bought yesterday at Whole Foods does not have msg in it. It is also gluten free-unless yeast extract has gluten (?)- I was at Whole Foods and that was all they had in the way of bouillon.

    Rapunzel Vegetable Bouillon Nutrition Information | ShopWell

  4. #5184
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    Pebbles67 is online now Senior Member
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    Yes, I think the yeast extract is questionable, but much better than the Herb Ox I use. You should post this in the EMF thread.

  5. #5185
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    Happy Monday!
    Karin


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    What am I doing? Depends on the day.

  6. #5186
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    Congrats on yesterday, Paula! Hang in there for today - sounds like a really long day!

  7. #5187
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    Okay I have to say it. I feel as if I could conquer the world.

    I have been making sure that I take my iron 2x a day. I have upped my sodium intake and I am getting 100oz water a day.
    Yesterday I noticed that my respiratory insufficiency was gone. Suddenly every breath I take is deep, easy and natural. Strange, but wonderful. Energy today is through the roof.

  8. #5188
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    Got get 'em, girl! So good to hear you are feeling so great!
    Read post #2626
    my motivation

    Things I choose to let go:

    All grains - including rice
    Refined sugars
    Legumes - including peanut butter
    Nuts and nut butters
    Alcohol and soda
    Chocolate
    Acidic foods, such as pineapple and tomato
    Coffee and tea
    Eggs
    Curry
    White potato
    Dairy - including butter

    I'm choosing to do this......... I don't HAVE to.

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

  9. #5189
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    Quote Originally Posted by tomi View Post
    Got get 'em, girl! So good to hear you are feeling so great!
    Well said, tomi.

  10. #5190
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    Quote Originally Posted by Pebbles67 View Post
    Okay I have to say it. I feel as if I could conquer the world.

    I have been making sure that I take my iron 2x a day. I have upped my sodium intake and I am getting 100oz water a day.
    Yesterday I noticed that my respiratory insufficiency was gone. Suddenly every breath I take is deep, easy and natural. Strange, but wonderful. Energy today is through the roof.
    Yay! So happy for you! Energy makes getting through stress a lot easier.

    I hope our husbands hit a home run soon! Sheesh, this partnership journey shit is tough.

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