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Thread: The Bedrock Journal - ( Pebbles67) page 519

  1. #5181
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
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    Happy Monday!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  2. #5182
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    RMS123 is online now Senior Member
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    Congrats on yesterday, Paula! Hang in there for today - sounds like a really long day!

  3. #5183
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    Pebbles67 is offline Senior Member
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    Okay I have to say it. I feel as if I could conquer the world.

    I have been making sure that I take my iron 2x a day. I have upped my sodium intake and I am getting 100oz water a day.
    Yesterday I noticed that my respiratory insufficiency was gone. Suddenly every breath I take is deep, easy and natural. Strange, but wonderful. Energy today is through the roof.

  4. #5184
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    Got get 'em, girl! So good to hear you are feeling so great!
    Read post #2626
    my motivation

  5. #5185
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    Quote Originally Posted by tomi View Post
    Got get 'em, girl! So good to hear you are feeling so great!
    Well said, tomi.

  6. #5186
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    Quote Originally Posted by Pebbles67 View Post
    Okay I have to say it. I feel as if I could conquer the world.

    I have been making sure that I take my iron 2x a day. I have upped my sodium intake and I am getting 100oz water a day.
    Yesterday I noticed that my respiratory insufficiency was gone. Suddenly every breath I take is deep, easy and natural. Strange, but wonderful. Energy today is through the roof.
    Yay! So happy for you! Energy makes getting through stress a lot easier.

    I hope our husbands hit a home run soon! Sheesh, this partnership journey shit is tough.

  7. #5187
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    NZ primal Gwamma is offline Senior Member
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    Paula - just popping in to say - hiya chick ! You look amazing !!!!!!!
    Hope that your day has been fantastic.
    G x
    "never let the truth get in the way of a good story "

    ...small steps....

  8. #5188
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    Wt. 224.6 (new low)
    FBS 88 (new low)
    ketostix small (new high)

    Sodium experiment is going fine. Today I lost the 1.2 lbs of water weight I had gained when I added a second bouillon, plus an extra 1/2 lb. Lower protein is working well too. I am keeping protein under 65 and not feeling deprived.

    Jumped out of bed wide awake this morning 15 min before my alarm. I had energy and a stable mood all through my long day yesterday. Today looks to be another good one.

  9. #5189
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    Quote Originally Posted by Pebbles67 View Post
    Wt. 224.6 (new low)
    FBS 88 (new low)
    ketostix small (new high)

    Sodium experiment is going fine. Today I lost the 1.2 lbs of water weight I had gained when I added a second bouillon, plus an extra 1/2 lb. Lower protein is working well too. I am keeping protein under 65 and not feeling deprived.

    Jumped out of bed wide awake this morning 15 min before my alarm. I had energy and a stable mood all through my long day yesterday. Today looks to be another good one.
    Congrats on the new lows and highs! energy in the AM is a good thing! Glad to hear your NaCl experiment is going well...

  10. #5190
    canio6's Avatar
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    Quote Originally Posted by ssn679doc View Post
    Congrats on the new lows and highs! energy in the AM is a good thing! Glad to hear your NaCl experiment is going well...
    This is getting easy; people keep saying what I want to say. All I have to do is quote them

    Well done P.

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