OH! Points to hubby for that one! How sweet................
Good luck on the demands of the coming weeks - then spring break will give you a nice breather!!
Way to go hubby! Nice!
Sorry about the stress at work. I hope it eases soon.
Primal since March 5, 2012
SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)
OMG, how very sweet! Almost made me cry.
Envision Spring Break!
3.5 weeks until spring break!
I will have the exam done by this afternoon (Because I am just that good).
My grades will be done by tomorrow.
I had a weird food moment...I had my normal breakfast before I came to school, but after the sh!t hit the fan first thing, I started to feel ill. It was like my blood pressure was too high or there was too much cortisol pumping through my body. By Lunch I was feeling horrible and ready for some sugar, but I have no extra money this week, so I ate my healthy lunch, drank a glass of water and a cup of coffee. Presto Changeo! (I've always wanted to use that phrase) I felt like a different person. Suddenly, I stopped wanting to cry or scream at someone and the work seemed doable.
Last edited by Pebbles67; 02-26-2013 at 02:11 PM.
I used to love when a guy would give me a mixed tape. That was very sweet of the hubs. Yes, he wins props!
I've found the minute I eat something fatty that I need, all the cravings for anything bad goes to the wayside. I do love the use of 'Presto Changeo' btw.
My journal: http://www.marksdailyapple.com/forum/thread62655.html
Presto Chango, made me think of the magician and the bunny in "Frosty the Snowman"
You seem to be full of good spirit and handling the stress. How much do you think the higher fat helps with stress?
Created by MyFitnessPal.com - Free Calorie Counter
What am I doing? Depends on the day.
I think of how The Mood Cure describes nutritional deficiencies & using up a body's "stores" of nutrients in times of stress. You were stressed, your body is healing and started to demand food/nutrition. You ate, you felt better! That's why I think 5-HTP works for me. I'm still healing, still working with stress, so I need some extra help to get those amino acids in and produce enough serotonin.
Journal on depression/anxiety
Currently trying to figure out WTF to eat (for IBS-C).
somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug
What the F&#* is a decorum? - Mr. Anthony