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Thread: The Bedrock Journal - ( Pebbles67) page 498

  1. #4971
    RMS123's Avatar
    RMS123 is offline Senior Member
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    Hooray for good sleep!!

  2. #4972
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    Poking my head back in after a weekend away. Looks like I missed some good and some bad. Hope you have a great day today, Pebbles.

  3. #4973
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    Great job on the sleep! My sleep has been good, I'm just dead tired due to the Circus being in town.
    Georgette

  4. #4974
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    high efficiency sleep is a wonderful thing!

  5. #4975
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    This is weird. I keep expecting to feel like crap, or at least feel really hungry. I have a mild headache, but that is all

    My mind is super sharp and clear today, I am getting tons of correcting work done while still teaching great lessons. It is almost time for lunch. So far, I have had a Bullet Proof Coffee with 340 calories of fat.

    I am about to have my regular liverwurst and cream cheese lunch.

  6. #4976
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    you go girl!

  7. #4977
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    Paula- I find I am successful when I have my go-to meals to keep me on track and mmmm liverwurst. yeah for sleep!!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  8. #4978
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    Quote Originally Posted by canio6 View Post
    truncated...
    ^what he said.

    Quote Originally Posted by Pebbles67 View Post
    At least March has a fifth week, so an extra pay period. Maybe we'll get caught up then if we don't owe the gov't. too much.
    I have a great spreadsheet that I use to track where each dollar we earn is going to be spent. It accounts for "5th week" pay periods as well, if you want to look at it. I'd be willing to email it to you.

    Quote Originally Posted by namelesswonder View Post
    Kymma, you are such a sage. Even when you are sorting out your own things on your journal, I feel enlightened for having read your posts .
    Agreed!!!

    ***********

    Paula, I'm interested in your new experiment and will keep close tabs on it. I hope all is going well with you emotionally and mentally today.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  9. #4979
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    You go girl! Great plan!
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  10. #4980
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    How did today go? By the end of day 2, I was ready to move on. It did great things for me, but still ready to move on.

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