Those are great ideas, Paula! I especially love the one about literally beating your eating disorder, but I love all of them. Be good to your self today!
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
Heehee. Sorry if that is inappropriate. I know binges are serious. But do they have to be serious ALL the time?
Happy Valentine's Day, P! Have fun today .
Journal on depression/anxiety
Currently trying to figure out WTF to eat (for IBS-C).
Love the hurricane analogy as that s what those totally uncontrollable times feel like to me! Think about ways to board up the windows and get out of dangers way to lessen the damage. Imagine the day when it becomes just a gentle rain instead...
Enjoy your " Love Me" day!