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Thread: The Bedrock Journal - ( Pebbles67) page 460

  1. #4591
    RMS123's Avatar
    RMS123 is offline Senior Member
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    Primal Fuel
    Wow, so proud of you for last night!

    Sorry about the headache and long day. I'm right there with you. Started work at 5:30 am and didn't even get lunch until after 1.

  2. #4592
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    Pebbles67 is offline Senior Member
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    I have almost reached the end of my day. Had the urge to binge again, avoided it again. So much happened today, but too tired to post it on my phone. Will be home in an hour, then tea and bed. Tomorrow will be better.

  3. #4593
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    Yep. Tomorrow will indeed be a better day!

  4. #4594
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    Tomorrow...

    Honestly, I don't always believe it myself except in the most literal sense possible.
    But I sure do like listening to that little red haired girl sing it, and I like believing that SHE believes it.
    It gives me a bit of hope.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  5. #4595
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    Hey, Paula... question for you. GWF set my daily calories at 1500 (which is what I have MFP set to). Will GWF update my caloric needs based on my caloric usage? Just curious to see if it's "that smart".
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  6. #4596
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    No, not on the Body media site. It will tell you your calorie deficit. If you sync your my fitness pal with the GWF, MFP will update your calories. I actually upload my GWF in the evening so that I don't get confused by the adjustments on MFP.

  7. #4597
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    I will probably do the same. Right now, I'm waiting for the thing to turn on and start collecting data. Maybe I need to get up and start doing dishes or something for it to register. The Sync software says it's fully charged, so just waiting the 10 minutes now, I guess.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  8. #4598
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    Mine chirps when it begins taking data and also chirps when it loses contact with my arm.

  9. #4599
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    Hey, Pebbles. Sending you wishes for a calm and pleasant day with good food that increases your happiness.

  10. #4600
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    Well today will at least be a shorter day. I slept badly again between the dog and my son and racing thoughts. The ghost of the headache continues. Maybe I need a bouillon? Haven't had one in a while.

    There are many things weighing heavily on my mind today. I just feel sad.
    I need to list them here just to begin to let them go or act on them.

    My friend's (another teacher) wife was found dead under mysterious circumstances. It is being investigated. Another scandal for my school?

    I probably destroyed my relationship with my last surviving Uncle and his wife on my Mom's side because I never acknowledged the loss of their granddaughter in a car accident last November. I could explain myself, but there is really no excuse for not sending a card or calling. Just cowardice. It has something to do with my Asperger's-not always good at facing other's feelings. Still, I'm the asshole in this situation and it is keeping me up at night.

    My eldest son spoke openly with me last night about feeling that he may be bisexual. I love him no matter what, but it still brings up worried Mom feelings.

    The AP that did my observation came back for an informal obs yesterday. It did not go well and I wasn't feeling well. It was supposed to be 15 min, He stayed the whole period. Worried.


    Today is the start of my 21st day Binge free. I should celebrate. I stupidly got on the scale today to try and make myself feel better about everything. Big mistake.

    Thanks, as always, for listening.

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