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Thread: The Bedrock Journal - ( Pebbles67) page 457

  1. #4561
    jenn26point2's Avatar
    jenn26point2 is offline Senior Member
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    I have been craving carbs something fierce for the last two days. I think this is why I have been so cranky the last few days.

    I am confident you can get through this without incident.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  2. #4562
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    No Binge. On to Day 19. I think the most helpful things yesterday were the nap and the L-Glutamine. I had no further ideation issues after the nap and supplements.

    The "circus" is kicking my ass. I have a copper IUD which causes heavy bleeding. That coupled with trying to become a fat burning beast is taking a lot of energy. For my sanity, I have to accomplish stuff around my house today. Time for the Flylady 15 min plan.

    To Do list

    Dishes
    1 load of towels
    Pick Up, Dust & sweep main areas of house
    Bathroom
    Straiten up my bedroom

    Boys - Help with main areas, change bedding, pick up bedrooms, laundry, college app, homework

  3. #4563
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    athomeontherange is online now Senior Member
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    flylady? i have heard of this but right now am drawing a blank.

    I like that you have a plan for today.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  4. #4564
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    Flylady is a home organization / cleaning guru. She has a website.

    FlyLady.net

  5. #4565
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    19 days? Woohoo.

  6. #4566
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
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    thats right. I think we discussed her loooong ago. She has good advice I have forgotten.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  7. #4567
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    love the concept of flylady, but have never been able to implement it. not sure why. I will give her another try one day I am sure.

  8. #4568
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    I basically use the concept of 15 minutes on any task is enough if you can't or don't want to do more. I also use her ideas for weekly house cleaning. She gives daily, weekly and monthly deep clean and declutter assignments which I am not currently following.

    I have finished the DR, kitchen and bathroom, just my bedroom and laundry left.

    BTW. Thank you ladies for the PM support. I know that I can always rely on my SPEED girls.

  9. #4569
    demuralist's Avatar
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    wow, you are kicking it this morning! Now you will have the afternoon to treat yourself!

    that is what we are here for!

  10. #4570
    athomeontherange's Avatar
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    I too am taking another look at flylady. Things in my personal life are settling down a bit so I can refocus on her tidbits that really do help. I dont know about you Paula but my house tends to reflect how things are going in my life. LOL My house is looking better.

    SPEED girls rock
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

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