Page 453 of 1185 FirstFirst ... 353403443451452453454455463503553953 ... LastLast
Results 4,521 to 4,530 of 11841

Thread: The Bedrock Journal - ( Pebbles67) page 453

  1. #4521
    tomi's Avatar
    tomi is offline Senior Member
    Join Date
    Dec 2011
    Location
    Pacific NW
    Posts
    7,143
    Quote Originally Posted by sabine View Post
    isn't there a 'get some' ice cream recipe floating around? Ice cream that is guaranteed to put you in a romantic mood, that is. That might be a good reward...the kind that leads to another, non-food reward.
    where!!!! Please direct me to that recipe!

    Read post #2626
    my motivation

  2. #4522
    Sabine's Avatar
    Sabine is offline Senior Member
    Join Date
    Dec 2011
    Location
    Dallas/Fort Worth Texas
    Posts
    5,309
    Glad you are okay, Pebbles. Extra iron is doable.

  3. #4523
    Pebbles67's Avatar
    Pebbles67 is offline Senior Member
    Join Date
    Oct 2010
    Location
    New York
    Posts
    9,374
    It is scary how bad such a simple thing can make you feel. Breathing difficulties, exhaustion, heart palpitations are terrifying to me because they remind me of how I felt during and in the aftermath of the PEs.

    My plan is to take one iron pill with breakfast and one with dinner for now.

  4. #4524
    Pebbles67's Avatar
    Pebbles67 is offline Senior Member
    Join Date
    Oct 2010
    Location
    New York
    Posts
    9,374
    Final January EMF Report

    Wt 247.5-229.2 (new 6 month low) 18.3 lbs lost.
    16 inches lost over 8 body parts.
    Binge days down to just 3 for the month.

    Feeling happy and hopeful.

    16 days binge free.
    Last edited by Pebbles67; 02-01-2013 at 03:52 AM.
    Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

    Created by MyFitnessPal.com - Free Weight Loss Tools
    MFP username: MDAPebbles67

  5. #4525
    canio6's Avatar
    canio6 Guest
    Quote Originally Posted by Pebbles67 View Post
    Final January EMF Report

    Wt 247.5-229.2 (new 6 month low) 18.3 lbs lost.
    16 inches lost over 8 body parts.
    Binge days down to just 3 for the month.

    Feeling happy and hopeful.

    16 days binge free.

    citizen_cane.gif

  6. #4526
    cori93437's Avatar
    cori93437 is offline Senior Member
    Join Date
    Jan 2012
    Location
    central FL
    Posts
    6,715
    Quote Originally Posted by canio6 View Post
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  7. #4527
    naiadknight's Avatar
    naiadknight is online now Senior Member
    Join Date
    Mar 2010
    Location
    Odessa/ Midland, TX
    Posts
    12,037
    Quote Originally Posted by canio6 View Post
    What he said!
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  8. #4528
    RMS123's Avatar
    RMS123 is online now Senior Member
    Join Date
    Nov 2011
    Location
    New Mexico
    Posts
    3,778
    ^+1. Amazing, Paula. Simply amazing.

  9. #4529
    demuralist's Avatar
    demuralist is online now Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,863
    doing a happy dance. To me, more important than the weight loss is the attitude of hope!

  10. #4530
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    7,566
    Primal Blueprint Expert Certification
    YES!!! Look at you!! Keep it up power house!!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •