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Thread: The Bedrock Journal - ( Pebbles67) page 449

  1. #4481
    canio6's Avatar
    canio6 is offline Senior Member
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    Primal Fuel
    See, this is the difference between men and women. You measure 8 things. We measure 1. You all say, "Yay! 15 inches lost!" We say, "I think I gained a bit...sweet."

    tune in tomorrow for another installment of "The Sexes - WTF is up with that?" with your host canio6
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  2. #4482
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    I am so proud of you Paula!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  3. #4483
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    Quote Originally Posted by Pebbles67 View Post
    230.5, 13 days binge free.

    Down 1.5 of the 2.5 I gained yesterday. 232-235 was my set point for most of last year, so it does not surprise me that my body is fighting to stay there.

    Total loss for EMF week 4 is 4.5 lbs and 3 inches for a total January loss of 17lbs and 15 inches.

    I am going to remain silent about my weight until final weigh in on (Fri Feb 1st)
    Kicking buttock, my friend!!!!

  4. #4484
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    I said it in the EMF forum, but, DAMN WOMAN! You're doing awesome! Great job on all of it, but especially the binge free days.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  5. #4485
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    Quote Originally Posted by namelesswonder View Post
    Woohoo! You are on a roll. If I don't post at every victory, know that I am still cheering in the grandstands.
    ^ditto!
    Read post #2626
    my motivation

    As per Marcadav:
    Do 30-60 days clean primal.
    No grains, sugar, alcohol.
    Eat 3 meals and primal snacks.
    Don't track food.
    Don't tweak.
    Don't expect issues to go away quickly. Instead, just follow the plan and see how things play out.
    Decide on an exercise plan you can/will do consistently during the 30-60 days and then do it.

  6. #4486
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    Quote Originally Posted by canio6 View Post
    See, this is the difference between men and women. You measure 8 things. We measure 1. You all say, "Yay! 15 inches lost!" We say, "I think I gained a bit...sweet."

    tune in tomorrow for another installment of "The Sexes - WTF is up with that?" with your host canio6
    Oh, the differences between the sexes! Something to be celebrated!!!! It is amazing how different we can be and still be the same species.

  7. #4487
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    Vive le differance!

  8. #4488
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    Oh OUI! I personally certainly enjoy the differences!

  9. #4489
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    Ha! I stayed off of here all day and got my grades done...2 days early...while still teaching kick ass lessons.

  10. #4490
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    Unfortunately I am thinking that I have traded my addiction for food to MDA, oh well at least it is less fattening.

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