Page 449 of 1184 FirstFirst ... 349399439447448449450451459499549949 ... LastLast
Results 4,481 to 4,490 of 11834

Thread: The Bedrock Journal - ( Pebbles67) page 449

  1. #4481
    demuralist's Avatar
    demuralist is offline Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,858
    Unfortunately I am thinking that I have traded my addiction for food to MDA, oh well at least it is less fattening.

  2. #4482
    Pebbles67's Avatar
    Pebbles67 is offline Senior Member
    Join Date
    Oct 2010
    Location
    New York
    Posts
    9,370
    Lol, Honestly, all I kept thinking was. "I have to get these grades finished early so that I can write the first post of the new EMF thread."

  3. #4483
    demuralist's Avatar
    demuralist is offline Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,858
    Good, I was starting to think you might be taking this whole teaching thing too seriously

  4. #4484
    RMS123's Avatar
    RMS123 is offline Senior Member
    Join Date
    Nov 2011
    Location
    New Mexico
    Posts
    3,778
    Quote Originally Posted by demuralist View Post
    Unfortunately I am thinking that I have traded my addiction for food to MDA, oh well at least it is less fattening.
    +1

    Great job, Paula. Can't wait until Friday to see your results.

  5. #4485
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    7,565
    Quote Originally Posted by Pebbles67 View Post
    Lol, Honestly, all I kept thinking was. "I have to get these grades finished early so that I can write the first post of the new EMF thread."
    ohmygosh.. so me!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  6. #4486
    Pebbles67's Avatar
    Pebbles67 is offline Senior Member
    Join Date
    Oct 2010
    Location
    New York
    Posts
    9,370
    After a long day of teaching and grading yesterday, I came home and just rested. No gym, No apps. I spent time with my husband, Did HW with my little guy, did the dishes and then caught up on the latest episode of "The Biggest Loser". I was in bed by 8:30pm. I wanted to watch back episodes of "The Bachelor" too, but my boys would have revolted. I usually go to the basement for that.

    Anyway, the point is, I am listening my body. The last few days, I have been having some anxiety and heart palpitation issues that I am keeping track of in my paper journal. I still have adrenal issues, so I need to be aware of when my body is saying take a rest. Feeling Great today!

    14 days binge free.
    Last edited by Pebbles67; 01-30-2013 at 04:02 AM.

  7. #4487
    Sabine's Avatar
    Sabine is offline Senior Member
    Join Date
    Dec 2011
    Location
    Dallas/Fort Worth Texas
    Posts
    5,303
    Fantastic news, Pebbles. 14 days binge free is incredible!

  8. #4488
    canio6's Avatar
    canio6 Guest
    Quote Originally Posted by Sabine View Post
    Fantastic news, Pebbles. 14 days binge free is incredible!
    Exactly. Totally awesome.

  9. #4489
    Pebbles67's Avatar
    Pebbles67 is offline Senior Member
    Join Date
    Oct 2010
    Location
    New York
    Posts
    9,370
    14 days is the max amt of clean days that I have had in a row over the last year. The difference is that this time I feel no indications of a building binge. I'm just not interested. I'll be really psyched when I make 21 days...and then a whole month. January is shaping up to be my best month in over a year with only 3 bad eating days.

    That said, I am aware that Friday evening could be a mentally dangerous time - After weigh in and report and early in the new month. The reward yourself monster may be in evidence. I am thinking of making some paleo ice cream.

  10. #4490
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    7,565
    Primal Blueprint Expert Certification
    14 days! You GO GIRL!! I have not done 14 days in a row for so long, today is day 2. Blaze that trail!

    As for Friday, I think if you prepare mentally you will do fine. Paleo ice cream is a good choice.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •