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Thread: The Bedrock Journal - ( Pebbles67) page 443

  1. 01-26-2013, 06:14 AM #4421
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    demuralist
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    Primal Fuel
    go Paula! doin a happy dance for ya!
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  2. 01-26-2013, 06:41 AM #4422
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    canio6
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    That is great P. Woot wooooot!
    "Corn syrup is everywhere; check your pockets."

    "Stop this brownie talk, you devils!" - Sabine
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  3. 01-26-2013, 07:15 AM #4423
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    awesome!
    my primal journal:
    http://www.marksdailyapple.com/forum...Primal-Journal
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  4. 01-26-2013, 07:25 AM #4424
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    Way to go, P
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  5. 01-26-2013, 07:52 AM #4425
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    namelesswonder
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    Good work, P. Enjoy your awesome day!
    Primal blog on depression/anxiety
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  6. 01-26-2013, 08:28 AM #4426
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    cori93437
    cori93437 is online now Senior Member
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    WoooHOOOO!

    A little celebratory tune, a little man candy...

    Happy dance now everyone.
    Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
    ~ Nora Gegaudas

    "Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
    And that's why I'm here eating HFLC Primal/Paleo.
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  7. 01-26-2013, 08:38 AM #4427
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    naiadknight
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    W00t! That;'s awesome, chica!
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome
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  8. 01-26-2013, 10:12 AM #4428
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    Mark Wahlberg is creepy to me after watching Fear. I can't even watch Boogie Nights without being creeped out by him.
    Primal since March 5, 2012
    SW: 221 | PSW: 217 | LPW: 183 | UGW: 140 (80 lbs loss)


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  9. 01-26-2013, 10:33 AM #4429
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    Pebbles67
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    Thanks Everyone!

    So I hit the gym at 7:15 this am for a bicep / tricep workout with my friend Joe and then the cardio kick class with his sister Cindy. I call it my Saturday B(last name) Beat Down. I love them both.

    EDIT: I Burned 532 calories. This is by far my biggest burn day, because I have time to spend 2.5 hrs at the gym. Funny, Sometimes I get home from the gym on Saturdays and my men are just getting up, the bums.
    Last edited by Pebbles67; 01-26-2013 at 03:43 PM.
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  10. 01-26-2013, 04:52 PM #4430
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    geostump
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    Happy Low Day!!!!!!
    Georgette

    My new journal: http://www.marksdailyapple.com/forum/thread62655.html


    Created by MyFitnessPal.com - Free Weight Loss Tools
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