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Thread: The Bedrock Journal - ( Pebbles67) page 442

  1. #4411
    RMS123's Avatar
    RMS123 is online now Senior Member
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    WOWOWOWOW Paula, I'm so impressed. Keep up the good work!!!

  2. #4412
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    go Paula! doin a happy dance for ya!

  3. #4413
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    That is great P. Woot wooooot!

  4. #4414
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  5. #4415
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    Way to go, P

  6. #4416
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    Good work, P. Enjoy your awesome day!
    Journal on depression/anxiety
    Curing IBS-C with Vitamin C and magnesium citrate.

  7. #4417
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    WoooHOOOO!

    A little celebratory tune, a little man candy...

    Happy dance now everyone.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  8. #4418
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    W00t! That;'s awesome, chica!
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  9. #4419
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    Mark Wahlberg is creepy to me after watching Fear. I can't even watch Boogie Nights without being creeped out by him.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  10. #4420
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    Primal Blueprint Expert Certification
    Thanks Everyone!

    So I hit the gym at 7:15 this am for a bicep / tricep workout with my friend Joe and then the cardio kick class with his sister Cindy. I call it my Saturday B(last name) Beat Down. I love them both.

    EDIT: I Burned 532 calories. This is by far my biggest burn day, because I have time to spend 2.5 hrs at the gym. Funny, Sometimes I get home from the gym on Saturdays and my men are just getting up, the bums.
    Last edited by Pebbles67; 01-26-2013 at 04:43 PM.

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