I just like being BAD..... lol
"I'm not bad, I'm just drawn that way."
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
I think MFP has egg yolks entered into their database.
I've never gotten into coffee unless it was a sugary powdered just-add-water-gas-station cappuccino. I wish there was a way that I could make BPC at work... borrow some coffee from the "coffee club" and whip it up in the kitchenette. I'm sure I'd be looked at as a weirdo. And it would require me to bring my stick blender to work - another weird look... lol If I liked it, I'd probably be interested in buying a 2 cup pot or something.
Sabine, here is what MFP has for egg yolk:
Sat fat: 2
Poly Fat: 1
Carbs: 1 gm
Protein: 6 gm
OK, so first the beef link....Amuse Bouche: Restaurant Style
Jenn, I do BPT (Bullet Proof Tea) I use 1T kerrygold, 2T HWC (I put the MCT in my morning smoothie, so I get them all at about the same time but in separate drinks), then I use 1tsp of matcha powder into about 12 oz of hot water, a few drops of stevia and give it a whirl with the stick blender and oh my, so yummy! I have also been known to do 1T @ kerrygold, HWC, & MCT (& stevia I like the sweet stuff) into just about any kind of strong tea, espceially good in Republic of Tea's Double Chocolate Mate, or their Red Velvet, or their Double Green matcha (those are all tea bags), there is also a chocolate mate I got at Kroger that works well this way.
p.s. yeah we got some boys in the house teeheehee teeheehee*teenage giggle from a 50yo woman*