Page 433 of 1139 FirstFirst ... 333383423431432433434435443483533933 ... LastLast
Results 4,321 to 4,330 of 11382

Thread: The Bedrock Journal - ( Pebbles67) page 433

  1. #4321
    canio6's Avatar
    canio6 Guest
    Primal Fuel
    Quote Originally Posted by demuralist View Post
    eek, don't deprive the brain of caffeine...A version of BP coffee would be helpful too, speaking of caffeine. You could add kerrygold, MCT, and or HWC in what ever proportion you needed to get the fat you needed. yum!
    Oh, what I call caffiene deprived would be enough caffiene to put most people into a coma. I'll have to try the BPC one day. Honestly, it doesn't sound good, but hell, I will try most things once.

  2. #4322
    demuralist's Avatar
    demuralist is offline Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,569
    I know, I thought it sounded disgusting, but it is yummy. I even make my DS one to take on his walk to school and he loves it, of course I didn't tell him it has butter in it (I put 15g of butter, 15g MCT, and 30g of HWC with a bit of stevia in about 12 to 14oz of strong coffee for him). He doesn't eat breakfast so this is my way of kick starting his brain in the morning. I am sure he thinks it is the caffeine.

  3. #4323
    geostump's Avatar
    geostump is online now Senior Member
    Join Date
    Nov 2010
    Location
    Ohio, its not the heart of it all
    Posts
    9,883
    I don't put the CO or MCT in my BPC. I use whipping cream and unsalted butter. The last time I put CO or MCT in it, I got awful heartburn and I don't normally get heartburn.
    Last edited by geostump; 01-24-2013 at 11:03 AM.
    Georgette

  4. #4324
    ssn679doc's Avatar
    ssn679doc is offline Senior Member
    Join Date
    Sep 2012
    Location
    Virginia
    Posts
    4,874
    BPC=Bullet Proof Coffee? That stuff is pricy! Can you use a higher end coffee, like Starbucks and add crap to it?

  5. #4325
    Pebbles67's Avatar
    Pebbles67 is online now Senior Member
    Join Date
    Oct 2010
    Location
    Mid-Hudson Valley New York
    Posts
    9,066
    I don't use his coffee just his fat adding idea. works great with starbucks etc.

  6. #4326
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
    Join Date
    Jul 2011
    Location
    Kansas
    Posts
    7,436
    yeah.. use regular coffee..I use HWC and butter.. YUM!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  7. #4327
    cori93437's Avatar
    cori93437 is offline Senior Member
    Join Date
    Jan 2012
    Location
    central FL
    Posts
    6,719
    I use some locally roasted cuban espresso beans... cause I like em!
    Good strong stuff, and really fresh beans.

    And HWC and CO.

    I went back and forth on the CO for a while, some days with some days without, and found that with the CO I just felt more energy... weird but true. So now I'm using the CO pretty much all the time.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  8. #4328
    Pebbles67's Avatar
    Pebbles67 is online now Senior Member
    Join Date
    Oct 2010
    Location
    Mid-Hudson Valley New York
    Posts
    9,066
    I agree. The CO or MCT oil is an energizer and is supposed to rev up your fat burning.

  9. #4329
    geostump's Avatar
    geostump is online now Senior Member
    Join Date
    Nov 2010
    Location
    Ohio, its not the heart of it all
    Posts
    9,883
    I use home brewed Dunkin Donuts coffee
    Georgette

  10. #4330
    Join Date
    Jul 2011
    Location
    Account closed
    Posts
    1,502
    Primal Blueprint Expert Certification
    Gotta shill my local coffee house. (Little Amps name comes from the owners formerly being musicians.) Place has a great artsy vibe to it, but the coffee is amazing. Not sure how much S&H is, but the Autumn Sweater is a great brew. We also have the Papua New Guineau, which apparently is not available through the website, and it rocks out with its froth out.

    Little Amps >>> Starbucks. It's like finally tasting really good wine and realizing your former go-to was just... a'ight.

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •