No change in weight or inches since Sunday. I was not expecting a change because I went back to the gym full time this weekend. Other changes are apparent, however.
***TMI warning. (No, it is not about Viggo). I have leaky bladder syndrome due to 3 big babies, being obese all my life, and having pre diabetes. I love my cardio kick class, but I often moderate the footwork and jumping to avoid leaks. Last night for the first time, I did most of the footwork moves and had no leaks at all. I find this more embarassing for me to talk about than other TMI stuff. It makes me feel older than I am, so this is a very good side benefit to HFVLC
I hope to break into the 220's by 2 /1. In order to reach my wild goal of 36 lbs lost by 5/1, I have to lose 2.6 lbs / week.
I told my husband about my goal and wanting to audition for Velma as well as Mama and he said. "Aim for 50 lbs" I kid you not. He then said,"You are certainly beautiful enough and talented enough to play the role. Why not aim really high?" So, I did not have to kill him. He says he will encourage me on my quest and help me get out to the gym as much as possible.
To reach my husband's wild goal of 50 lbs by 5/1, I would have to lose 3.6lbs / week.
I am going to report in here weekly to keep me honest and to keep you all abreast of the situation.
I will have to completely stop the binges. That is a tall order, but I will do it.
I hear Yoda saying..."Do or Do Not. There is no Try."