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Thread: The Bedrock Journal - ( Pebbles67) page 420

  1. #4191
    Pebbles67's Avatar
    Pebbles67 is online now Senior Member
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    Yesterday
    http://activitymanager.bodymedia.com...eportSubtype=1

    Today
    BodyMedia // Reach Your Health & Fitness Goals with BodyMedia FIT

    Look at the sleep graph. 5 htp makes a huge difference in my wakefulness.
    Last edited by Pebbles67; 01-17-2013 at 03:05 PM.

  2. #4192
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    jenn26point2 is offline Senior Member
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    Those links only pull up the homepage for me. And my work computer really does not like their website... spinning circle of death forEVER! It literally took 5 minutes to pull up the page that lists places to buy.

    I'm looking at eBay. Some as cheap as 50 some bucks brand new.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  3. #4193
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    Yes the subscription for my GWF is $6.95/ month. Totally worth it. Chris does Fitbit have a site subscription?
    Last edited by Pebbles67; 01-17-2013 at 04:01 PM.

  4. #4194
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    Sorry, it is possible that only I can see my pages. Basically, I usually have 10ish times when I am awake every night and even hour long periods of readings that say i am wide awake. Last night after 1 50 mg dose of 5 htp, I slept 2 3 hr stints with one wake up. I also woke up a few minutes before my alarm.

  5. #4195
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    Wow. Intriguing. I have found I sleep pretty well with magnesium, but I always wake up groggy in the morning. Now I'm VERY interested in trying the 5-htp to see if there's a difference or not.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  6. #4196
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    FYI My armband looks like the Link only black, but is more like the Core in features.

  7. #4197
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    I'll be "shopping" for these and see what I can come up with. Thanks for the advice.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  8. #4198
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    Quote Originally Posted by jenn26point2 View Post
    I wanted to get a fitbit but now I see that it's worn on the shirt? Odd. I'm looking at a GoWearFit device now. Which one do you have? I'm thinking of getting the core, but the pages aren't loading for me. *sigh*

    A bodybugg would be cool too, but I think it's much bigger and bulkier than the GoWearFit.
    fitbit can be worn about anywhere. It comes with a strap for the wrist as well. I wear in under my shirt hanging on my bra.. not noticeable.. but it can go on the waist etc. as well.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  9. #4199
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    Quote Originally Posted by Pebbles67 View Post
    Yes the subscription for my GWF is $6.95/ month. Totally worth it. Chris does Fitbit have a site subscription?
    the fitbit site is free
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  10. #4200
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    Primal Blueprint Expert Certification
    So my sleep efficiency is 94% today. I woke up 5 times, but two of those were my husband's fault. Ate clean yesterday, Feeling Good today. Looking forward to the 3 day weekend.

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