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Thread: The Bedrock Journal - ( Pebbles67) page 411

  1. #4101
    RMS123's Avatar
    RMS123 is offline Senior Member
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    Primal Fuel
    Praying for you & MIL!
    -- Ruth

  2. #4102
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    MIL is much improved but it was a close call. 2 days ago she took my FIL to the Dr. She looked so bad that the Dr. insisted that she admit herself for a pacemaker implant. She actually checked into the hospital last night. They found that she was dehydrated from not eating because she felt ill. They started IV fluids. Unfortunately, because her heart was not pumping properly, the excess fluid caused acute congestive heart failure.

    They caught it in time. She is on a ridiculous amount of Lasix to make her get rid of the excess fluid. She will get the pacemaker tomorrow afternoon.

    What a crazy day! I was sick and draggy. According to my monitor, I slept less than 3 hrs. Then the MIL crisis and a sucky faculty meeting. I ate 1000 cals over my goal in fat. A binge on primal stuff. Trying not to binge on sugar or wheat.

    Glad its over. Going to bed soon.

  3. #4103
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    Thanks for the update. Hang in there! At least tomorrow is Friday.... Binging is never good, but you managed as best as you could. Small steps...
    -- Ruth

  4. #4104
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    Oh wow, only 3 hours! you must be wrecked
    Hey a binge on primal stuff is a step in the right direction. Go you!
    Glad your MIL is improved.

  5. #4105
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    agreed, the ability to control your binge to primal is a huge step in the right direction!

    Good to hear things are under control with MIL.

    You need to go to bed!!!!
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day

  6. #4106
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    Sweet dreams.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  7. #4107
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    I did learn through some research that the lack of sleep causes cortisol levels to raise which is what causes binges. Sending you guys some love and prayers.
    Georgette

  8. #4108
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    I've also read (probably part of the same theory) that when you're tired, your body is searching for energy to keep you away - hence the hunger. Of course, it doesn't (for a lot of us -- though it does with my DH) burn it all off.

  9. #4109
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    Y'all are in my thoughts. The fact that it was primal food and not junk isn't just a step but leap in the right direction!
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  10. #4110
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    Hope everyone is feeling better! Gosh - what a storm of illness! Be good to yourself and try to get plenty of rest.
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

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