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Thread: The Bedrock Journal - ( Pebbles67) page 387

  1. #3861
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    Pebbles67 is offline Senior Member
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    Primal Fuel
    Quote Originally Posted by Sabine View Post

    In my simplistic imagining of it, I think about the good primal living 'peeling away' some of the crud from inside our bodies, which is great, except then it is floating around, needing to be dealt with. My 'counter-imagining' is staying hydrated, so that everything can flow freely. Completely unscientific, and probably straight out wrong, but it is what has gotten stuck in my mind.
    I think you are on the right track. The body forms clots to repair damage to venal walls caused by chronic inflammation. When the clots in deep veins break off they can travel to the brain and cause strokes, the heart and cause heart attacks and to the lungs as happened with me. My PEs were in a cluster. Both of my lungs were blocked. I believe that when Primal started to do its good work on my body, the clots broke off.

    Drinking lots of fluids couldn't hurt.

  2. #3862
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    Quote Originally Posted by namelesswonder View Post
    interesting that adding salt to bone broth does not have a similar effect. I wonder what it is about the bouillon that's so effective.
    msg?

  3. #3863
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    What you said about your bout with PE made me think about my severe asthma attack that I had October of last year after starting the leptin reset. I wonder if that could be a product of going so VLC under the reset?
    Georgette

  4. #3864
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    I've been at this for a year now - so I'm hoping any residual "gunk" in my system is already cleaned up. I've been keeping my carbs at a range between 30-80 grams for the entire time. So I'm hoping focusing on staying under 30 won't cause any troubles.

    Thanks for the heads up!
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  5. #3865
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    -I was thinking...Should we start an EMF challenge thread on the nutrition board? (thoughts appreciated)

    -I am taking today off to go to my sons school for brunch. I am bringing veggies and full fat dip.

    -Can't wait to report on Sunday, EMF is going super well for me. New "recent" low today.

  6. #3866
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    I'd be game for the challenge thread. I'm starting this Sunday. I figure if I don't too badly with carbs on Tuesday, I'll be alright. Can't wait to here about your new low!!!
    Georgette

  7. #3867
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    Yay for a new low, Paula!!!!!!!!!!!!
    -- Ruth

  8. #3868
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    very excited for you Paula!

    I don't usually do challenges, but with this group I would join in.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 -2 day fast diet with real food every day

  9. #3869
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    Alright, I did it...I started the challenge thread.

    http://www.marksdailyapple.com/forum/thread73597.html
    Last edited by Pebbles67; 12-20-2012 at 06:35 AM.
    Paula Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

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    MFP username: MDAPebbles67

  10. #3870
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    That is a very well written and reasonable post, but I noticed it was on the nutrition forum. I don't think well written and reasonable posts are allowed in that sub-forum.

    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

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