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Thread: The Bedrock Journal - ( Pebbles67) page 360

  1. #3591
    tomi's Avatar
    tomi is offline Senior Member
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    Primal Fuel
    I did it too! It felt really good! I didn't make the entire 40 minutes, but I think I did 35 - close enough. I would say I felt less bloat also - that is definitely worth putting it on my weekly to do list! I also had a short lived headache and overall "drag" after I got out - so it must have done something in the way of a true detox I need to buy more baking soda and epsom salts, oh and ginger root. Next time I think I'll go for some mint also. Not doing the oils, cuz I really hate cleaning that oil out of the tub when I'm done - plus, its a jetted garden sized tub - and the oils aren't so good for the plumbing. I might get a little mesh bag for the ginger root and mint leaves to go in so they don't get sucked into the intake thingy
    Read post #2626
    my motivation

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

    Goals: Healthy mind, healthy body, happy soul.

  2. #3592
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    Pebbles67 is offline Senior Member
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    Took my detox bath. Full report in Nameless Wonder's journal.
    PS a second cat came to investigate my smell

  3. #3593
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    Quote Originally Posted by Pebbles67 View Post
    Took my detox bath. Full report in Nameless Wonder's journal.
    PS a second cat came to investigate my smell
    If I click over to nameless's journal and there are not pictures, well, we'll have words. Actually, we will have crushing disappointment but still...yeah.....


  4. #3594
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    Pebbles67 is offline Senior Member
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    Quote Originally Posted by canio6 View Post
    If I click over to nameless's journal and there are not pictures, well, we'll have words. Actually, we will have crushing disappointment but still...yeah.....

    If I had pictures, I would put them in MY journal. I'm not quite ready for that kind of exposure, but thanks for the interest.

  5. #3595
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    Quote Originally Posted by Pebbles67 View Post
    If I had pictures, I would put them in MY journal. I'm not quite ready for that kind of exposure, but thanks for the interest.
    no lottery win, no pictures - talk about a day of crushed dreams :P

  6. #3596
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    Pebbles67 is offline Senior Member
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    Thanks for the smile, love.

  7. #3597
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    Quote Originally Posted by Pebbles67 View Post
    Thanks for the smile, love.
    I'm sure it looks beautiful on you Chin up P, you'll rock this.

  8. #3598
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    Pebbles67 is offline Senior Member
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    Yes. Tomorrow is a new day with a new plan. Time to go to bed and recharge. Actually, my husband already warned me that he plans to wake me up when he gets home from work. Geez, Men are confusing.

  9. #3599
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    Quote Originally Posted by Pebbles67 View Post
    Geez, Men are confusing.
    We prefer the term mysterious.

  10. #3600
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    Pebbles67 is offline Senior Member
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    I think Yesterday's blog post was meant especially for me.

    This morning I weighed and measured everything just for a reality check. I am restarting a W30 style eating plan today, but will not make progress reports. Even though I was only clean of dairy grains and sugar for 5 days, my body reacted with pain, bloating and gas to their reintroduction.

    I learned that aromatherapy oils should not necessarily be used in the bath. I have several itchy patches today.

    I guess one could say that my husband and I have "made up". I am hopeful, but I tend to end up in the dog house over small things lately.

    Thanks again for all the support yesterday.

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