Thanks FW and the rest of you for such truly fabulous and uplifting advice.
I have a plan which I will mostly keep to myself for now. Tonight I am going to go take a new ZUMBA class and see if I can't get some good feelings brewing. Back on the wagon (in whatever primal form I choose) tomorrow. Husband is at work this evening, but seems to be in a good mood today. He asked if the kids and I would go along for the ride to PA tomorrow evening to pick up his parents. I said yes.