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Thread: The Bedrock Journal - ( Pebbles67) page 348

  1. #3471
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    Quote Originally Posted by namelesswonder View Post
    Pebbles' smile makes up for mine. I'm not good at smiling on queue, but I swear, I was really happy!
    It sounds like the two of you had a really nice time. It's nice to hear that the meeting went well

  2. #3472
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    Pebbles67 is offline Senior Member
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    Happy Thanksgiving to all of my Dear MDA friends. I am truly thankful for you. Meeting NW yesterday really brought home the fact that you are truly an important part of my life and I couldn't do this Primal thing without you.

    ***It is funny, both NW and I were worried that we would disappoint each other IRL and have nothing to talk about. The total opposite occurred we fell into easy conversation and we talked about the rest of you guys too. Were your ears burning?

  3. #3473
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    Quote Originally Posted by namelesswonder View Post
    Pebbles' smile makes up for mine. I'm not good at smiling on queue, but I swear, I was really happy!
    I once met Alec Baldwin at a political fundraiser. Every time a picture was taken he would turn on his picture smile. It was weird, but he had learned how to smile to look great for pictures so he did the same smile every time. My problem is I smile too big when I am happy and my eyes crinkle up. I have to learn to smile without showing my wrinkles. lol

  4. #3474
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    Pshaw, wrinkles have character. I don't think it would be nearly as charming without that. Boyfriend has learned to make me giggle before photos are taken I can't wait to see the photos from my friend's wedding last month, the photographer snagged one of us and I'm hoping it's adorable!

    Hopefully, I'll get a decent smile going for a family photo later today.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  5. #3475
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    Looks like you both had a great time yesterday. Happy Thanksgiving!!!!
    Georgette

  6. #3476
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    Today I start a Whole 30. Not my usual W30 with exceptions, but the real thing. I have reread "It Starts with Food" (Which is an excellent book BTW) and am ready. I will eat only meat veg and fruit (limited, low glycemic). Use only ghee, CO and OO. Cut all dairy, all grains, all seed oils, all forms of sugar. I will be limiting coffee to 2 cups/day before 12pm.

    Starting Wt 238. I will weigh in again on December 23rd.

    This morning I had 2 eggs cooked in ghee with onions and sweet potato. 1 8oz cup of coffee, black


    Anyone else want to jump on? All the info is free on the Whole 9 web site.

  7. #3477
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    I'll have to think about it. I have always felt AWESOME after a true W30. I can probably swing it, except for the day of my mom's birthday. I've been getting a little too free with the stevia these days

    Wishing you lots of luck. Your breakfast sounds like a good start!!
    -- Ruth

  8. #3478
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    Whoohooo girlie!! Sounds like your breakfast rocked the whole30 world!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  9. #3479
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    Lunch - Turkey, parsnips, salad with OO and BV, olives and almonds. Crap, there is a lot of left over bad food here. This is going to be a real test.
    Paula Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

    Created by MyFitnessPal.com - Free Weight Loss Tools
    MFP username: MDAPebbles67

  10. #3480
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    Are you home now, or still visiting? I always find it easier to stay out of the kitchen when I am company (well except at Mom & Dad's)
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

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