"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
So we had a great opening weekend and I met the theatre ghost. I'll tell about that tomorrow. I'll also give an update on my eating plan etc.
Today we were off for Veteran's Day. I stacked wood with my kids (given freely by some loving cousins) and did a ton of grading to prep for giving my students their 1st quarter grades this week.
Theatre Ghost The Coach House players are literally housed in a coach house from the 1800's. The theatre section is where the coaches were kept and the dressing room/workroom is where the horses were stabled. The attic area which used to house the feed is now costume and prop storage. On Saturday night at one point I went back to the dressing room alone. All the other actors were onstage or waiting in the foyer. I was gathering props and music when suddenly I heard a crinkling noise. the end of a roll of plastic attached to the wall was waving at me. I felt very welcomed in that moment and I said "Hello there." out loud. It was not a draft because I have watched that plastic for two days now and it has not moved. On Sunday afternoon, The director took my sons and I on a tour of the attic space. When he got us up there he said. "There is a theatre ghost, you know. He only appears to women." I said. "Oh, I think he said hi to me last night". Apparently he manifests physically as well. Glad he didn't do that to me...at least until I get to know him better.
Eating Plan I wanted to report that I have successfully made it through PMS week without a binge. I am following the carb guidelines of Schwarzbein Principal II. I am eating whole foods with a 50g whey protein drink in the am. (just chocolate whey protein and water) My copy of Nourishing Traditions has arrived, so I am working my way through that. Not currently losing due to TOM.
***My husband sent me an email of Paleo recipes. I'm not sure what that means. lol
I like friendly ghosts. And polite ones, too, that introduce themselves before popping in. Do they know anything about him, besides his friend preferences?
Smallish man with an english cap and a pipe. Probably a stable worker of some sort.
Can't say I can think of any supernatural encounters I've ever had, but I love reading about them. I spook myself too much with everyday things (being alone in the house, NO NOISE WHATSOEVER, and I get scared...of absolutely nothing) to probably ever notice something out of the ordinary.
Congrats on the PMS-week success. I am thinking of re-introducing whey protein shakes myself, since I've been pretty inconsistent about eating in the mornings lately and I've had a lot of mood fluctuations.
Congrats on your new friend! and on the eating, can't wait to hear about Nourishing Traditions
"We are what we repeatedly do, excellence then is not an act, but a habit"
My journal: http://www.marksdailyapple.com/forum/thread36279.html
My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist