Well, I have made 1 week clean. I have not had a clean week in months. I have lost about 10 lbs of bloat this week and am starting to feel physically better. The wt. loss will likely slow down now because my set point is probably in low 230's.
I am very proud that I did not binge last night. I was very angry, but I just let myself feel the anger. I completed my preparation for today and went to bed. Even better, I was able to express affection for this person and help snap them out of their mood.