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Thread: The Bedrock Journal - ( Pebbles67) page 251

  1. #2501
    Pebbles67's Avatar
    Pebbles67 is offline Senior Member
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    Hey Guys, I made Goal!

    JK LOL This is the awesome apron I got for Mother's Day to keep bacon grease from ruining my clothes.
    And yes, that is my husband "photo bombing" in the background.



  2. #2502
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    LOL Great apron and a well done photo bomb from your husband

  3. #2503
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    naiadknight is online now Senior Member
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    I love the apron and your husband couldn't've picked a better time to photo bomb it.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  4. #2504
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    wow, that's a lot of pushups! i haven't done any in a while, so i could maybe do 1-3. i need to get on that. cute apron, silly husband!

  5. #2505
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    jenn26point2 is offline Senior Member
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    Quote Originally Posted by Pebbles67 View Post
    Wt 226 -3.2
    Today, as I said in last night's report, will be a true 16 hr fast sans BPC. I will probably be hungry, but that shouldn't kill me.

    I wanted to recommend some apps that I use. 100 push ups has you start by doing as many legal push ups as possible. Based on that info it sets up a plan that helps you work up to 100 consecutive pushups. Every two to three days I do 5 sets of push ups (3x/wk). Last night the highest # of reps was 15. My arms are already looking better. I use two other apps by a different company for squats and sit ups. I find these work better than PBF because I am given a goal to reach for rather than "do as many as you can". My idea of what I can do is often less than reality.
    What are the names of said apps and are they available on android?

    Love the apron! I need one that has sleeves. I hate it when the bacon splatters my arm! My husband got a nasty burn on his finger when he was flipping bacon one morning. The bacon grease popped and gave him a 1 inch circle blister on his ring finger. It looked terrible. Never would have expected to see 3rd degree burns from flipping bacon!

    And your husband is positively goofy! hahaha love it!
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  6. #2506
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    I just bake the bacon. Put a bunch of pieces on a roasting pan with its rack, 400 degree oven till they are done. Grease ends up in the pan below, bacon comes out perfect, no splatter mess. Although I would hate to lose an excuse to wear an apron like that.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

  7. #2507
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    Pebbles67 is offline Senior Member
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    Applications
    I have a droid. All of these apps are free.
    "squats" by Rittr Labs
    "sit ups" by Rittr Labs
    "100 push ups" by superphunlabs, there is also one by Rittr Labs which I'm sure is great.

    Energy Holy Cow, I feel as if I'm on super charged batteries today. I'm loving the 16 hr fast.

  8. #2508
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    Quote Originally Posted by Pebbles67 View Post
    Applications
    I have a droid. All of these apps are free.
    "squats" by Rittr Labs
    "sit ups" by Rittr Labs
    "100 push ups" by superphunlabs, there is also one by Rittr Labs which I'm sure is great.

    Energy Holy Cow, I feel as if I'm on super charged batteries today. I'm loving the 16 hr fast.
    checking out the apps.. and yes!! I have found energy on the 16 hr fast. Though warning, I find that sometimes if I have binged the night before I feel hungover on the fast rather than ready to take on the world.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  9. #2509
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    Quote Originally Posted by Pebbles67 View Post
    Applications
    I have a droid. All of these apps are free.
    "squats" by Rittr Labs
    "sit ups" by Rittr Labs
    "100 push ups" by superphunlabs, there is also one by Rittr Labs which I'm sure is great.

    Energy Holy Cow, I feel as if I'm on super charged batteries today. I'm loving the 16 hr fast.
    I did a search for Rittr Labs. I downloaded pushups, pullups and squats. I don't care about situps. Situps piss me off (left over from my Army days).
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  10. #2510
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    Pebbles67 is offline Senior Member
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    Quote Originally Posted by jenn26point2 View Post
    I did a search for Rittr Labs. I downloaded pushups, pullups and squats. I don't care about situps. Situps piss me off (left over from my Army days).
    Oh, I hate them too, but my core is thanking me.
    Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

    Created by MyFitnessPal.com - Free Weight Loss Tools
    MFP username: MDAPebbles67

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