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Thread: The Bedrock Journal - ( Pebbles67) page 237

  1. #2361
    longing2bfit's Avatar
    longing2bfit is offline Senior Member
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    8ed16d689ea1b7f41a010cd93aba3cfe16b3e238_r.gif I know you are all going to do Fabulous!!!!!

    PS~just had to share the news... Drumroll please~ I weighed in at 199.2 this AM!! O. M. G. *Squeel*

  2. #2362
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    Hey~what do you think if there is a day where the percents are OK but the calories are real low like say under 1100? But yet there is a good amount of everything?? I am not sure the tracker is 100% about everything. I Planned out todays foods and everything looks great and it is a lot but really low cals..I could add more fats but I don't really want to as I am trying to get my ratios to line up better.. Anyway I am going to post todays food plan. So If you get a second will you just look for me??

    And OMG Have a great time today

  3. #2363
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    Longing- I rarely eat the same caloric density 2ce in a row. Mine tends to be a long the lines of averaging out to about 1700cal/ day by way of 2-3 days of eating very little and not being very hungry to EAT ALL THE THINGS for a day and back. Maybe your appetite is akin to mine.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  4. #2364
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    ^Yup, as long as you don't go low too long term, "calorie cycling" can be helpful. I eat more calories on the weekends.


    *No news yet on audition results. Mike read for Augustus Gloop and Phineous Trout (reporter). He had some stiff competition in the form of a kid who has been doing theatre since age seven. I had warned Mike that he might show.

    I sang/read for Mrs Bucket and Mrs. Gloop.

    Billy's GF had lots of competition too. More girls aged 10-16 tried out than any other group. She told them she is willing to take any role. She has played violet before.

  5. #2365
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    Good luck on the auditions!
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  6. #2366
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    saw this and thought of you. maybe it's time to deface your scale.


  7. #2367
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    Health Report
    Wt. 222.8 Down 3 lbs this week. Total lost 67.2 lbs

    Since it is the weigh in closest to the 1st of the month I will put my measurements below.
    4/13/10-------->4/30/12
    Waist 45--------> 34
    Hips 56----------> 46
    Bust 48----------> 41
    Thigh 33--------> 26
    Calf 23----------> 18
    Arm 18---------->14

    Ttl inches lost 44

  8. #2368
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    Wow. Those are some spectacular measurements.
    In two years, we will all be two years older. Feeling great, and if we can look back at results like that, very happy.
    You have had your ups and downs Pebbles, nor yet are you done, but look at this great place you are in right now!

  9. #2369
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    Very True, Sabine.

    I wanted to add that this is not my lowest Primal weight. I reached 210lbs and 47 inches lost in September of last year. For a while, I refused to acknowledge any positive changes because I was still above that weight, but after the experience of ballooning up to 236lbs in a week, I'm grateful for where I am. Will I celebrate when i get to 209lbs? You bet, but I'm attempting to live and be happy in the moment.
    Paula Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

    Created by MyFitnessPal.com - Free Weight Loss Tools
    MFP username: MDAPebbles67

  10. #2370
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    Quote Originally Posted by Pebbles67 View Post
    I wanted to add that this is not my lowest Primal weight. I reached 210lbs and 47 inches lost in September of last year. For a while, I refused to acknowledge any positive changes because I was still above that weight, but after the experience of ballooning up to 236lbs in a week, I'm grateful for where I am. Will I celebrate when i get to 209lbs? You bet, but I'm attempting to live and be happy in the moment.
    I like your attitude. Seems like eliminating dairy and artificial sweeteners is the right way to go for you. I don't know about you, but its hardest for me to lose weight over the winter and its very easy to gain weight over the winter. Maybe by this coming September you'll find that you have a net loss for that year's time.
    I feel like I ought to be wearing a bumper sticker that says: "Don't follow me I am lost." I am just a seeker like everyone else.

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