Well the problem with a binge today is that the scale will not be your friend tomorrow either, which of course will set up a vicious cycle. Gotta figure out some way to break the cycle. Something else that will soothe you. And something I just read that Dean wrote basically says he had to get the crap out of the house. Willpower is an exhaustible feeling. There is only so much you can muster, studies prove it. And obviously there are things that weaken it. You gotta get rid of the cookies and pie or get someone to hide it from you.