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Thread: The Bedrock Journal - ( Pebbles67) page 12

  1. #111
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    Pebbles67 is online now Senior Member
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    I am wearing size 14 pants and...no muffin top! I started this new lifestyle at size 24.

  2. #112
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    Those damn stockings PINCH!!!! I had vericose vein laser surgery and the stockings were the most painful part. But they do help!

    Congratulations on the weight loss!

    I went off and went grain/sugar happy over the long weekend and was up 6 pounds by Tuesday. Today I was back down. I am being strict for June too and hope to e down to 220 by July 1. Keep up the good work!!!!

  3. #113
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    Quote Originally Posted by Pebbles67 View Post
    I am wearing size 14 pants and...no muffin top! I started this new lifestyle at size 24.
    Woohoo!!!!! I'm wearing size 14 pants with a little muffin top. I'm figuring my waist is somewhere close to being able to allow me to wear a size 12 but my hips and lower gut are still forcing me to wear a 14. I found a pair of size 12 dress pants in my dresser and if I didn't have the gut and hips, I could wear them.
    Georgette

  4. #114
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    Last night my husband and I went to Red Lobster and I did NOT eat the biscuits! In fact the most un Primal things I ate were some wild rice and a few spoons of Manhattan clam chowder which probably had flour in it. (I was expecting a broth base, but it was a bisque. Oh well, 20%) My cals which are normally around 1500 were through the roof, though.

    I IF ed today for 16+ hrs, so back on track.

  5. #115
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    We had pizza for dinner and I did a 16 hr fast. I ate the crust, don't feel bad today. I just started feeling hungry so made an egg scramble with sausage ham onions, peppers and shrooms and its good. I haven't been to Red Lobster in ages. I do miss it.
    Georgette

  6. #116
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    Weekly Check in: I lost 1.6 lbs and 4 inches

    BF% 36.3
    BMI 31.5
    Paula Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

    Created by MyFitnessPal.com - Free Weight Loss Tools
    MFP username: MDAPebbles67

  7. #117
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    Congrats!!!
    Georgette

  8. #118
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    Crazy with work as we finish up the school year. No time for MDA forum fun.

    Weekly check in: Lost 4.4 lbs Total loss 60.4 pounds!

    Two more inches down. My size 16 pants are getting way too big and the 14s are loose. Yay!

  9. #119
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    Thanks for sharing your supplement list ... I'm looking at the handfuls I take and getting a better idea of what all I really need.
    Everything's shiny, Cap'n. Not to fret.





  10. #120
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    Yay! Bravo! I just read your entire journal today....kind of like watching a movie. Couldn't wait to fine out if you met your 60# goal, but I was a good girl and didn't read ahead. Now I'm here applauding you and feeling very inspired. Thank you for sharing your journey.

    I just started PB the first of April. Have lost 18# and several inches. Started at 204 (Yikes! I'm only 5'2".) and have a goal of somewhere around 120-140 range. Like you, I'm going to let my body decide what I need to weigh.

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