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Thread: The Bedrock Journal - ( Pebbles67) page 113

  1. #1121
    demuralist's Avatar
    demuralist is offline Senior Member
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    excellent points!

    When I binge though it is less a snack and more a lack of control. Generally more than a few bites in I finally start to hear the voice that is saying "we should not be eating this" and it is still quite a few more bites in before I start to listen, and even more before I consider stopping. Although it is fewer and fewer bites all the time. And it happens with much less frequency than it ever has in the past. And it is now almost never non-primal.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day

  2. #1122
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    I should work on listening better. My voice says "Hurry, eat everything that you miss. We'll start again tomorrow."

  3. #1123
    demuralist's Avatar
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    oh by the time I start listening I have stuffed some serious eats into my mouth!
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day

  4. #1124
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    Quote Originally Posted by Pebbles67 View Post
    I should work on listening better. My voice says "Hurry, eat everything that you miss. We'll start again tomorrow."
    Ah, I see we share a brain. So wait, you got the good looks and half the brain? Wtf...talk about unfair.

  5. #1125
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    Quote Originally Posted by canio6 View Post
    Ah, I see we share a brain. So wait, you got the good looks and half the brain? Wtf...talk about unfair.
    I'll give you half my hormones. You got any discipline that I could borrow?

  6. #1126
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    Quote Originally Posted by Pebbles67 View Post
    I'll give you half my hormones. You got any discipline that I could borrow?
    None at all. Sorry

  7. #1127
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    when I binge, sad to say its non-paleo foods like ummm (m&M's). Fortunately, those times are very infrequent.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  8. #1128
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    Quote Originally Posted by Pebbles67 View Post
    I should work on listening better. My voice says "Hurry, eat everything that you miss. We'll start again tomorrow."
    I hate when my voice says this too. It's like we need shock collar therapy to break SAD addiction.
    Blag: The FPSJosh01 Ego Experience
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  9. #1129
    demuralist's Avatar
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    shock collar? now there is an idea
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day

  10. #1130
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    HMMM, that might just work.

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