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Thread: The Bedrock Journal - ( Pebbles67) page 1103

  1. #11021
    namelesswonder's Avatar
    namelesswonder is online now Senior Member
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    How does he feel about smoothies? I believe that a decent protein shake can be a reasonable meal substitute for certain people. My mom made shakes for my bro for years just to make sure he was getting all his nutrients covered. A bit of all natural PB, chocolate flavored whey protein, and maybe a banana, plus some healthy fats?
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  2. #11022
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    Pebbles67 is online now Senior Member
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    Thanks everyone for the encouragement.
    NW, that is a great idea.

    Today we are off on a day trip to New Haven, CT. When my husband and I started dating 24 years ago, he lived in there. We hung out at Yale and the surrounding area. We plan to see the art museum, tour the school and hit some of our favorite eateries.

  3. #11023
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    I am sure the Wii Fit thing will be a great activity for the two of you to do together, as well Hulky is hoping to get my brother out on his bike while Hulky rollerblades. My brother loves riding his bike, so I don't think it'll be too difficult. Worse for Hulky, since my parents live on the hilly side of town!

    Have fun in New Haven! I have only been down there for concert (Toad's Place), but the area is a lot of fun.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  4. #11024
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    We really hope to see that side of the country one day.
    Read post #2626
    my motivation

    Things I choose to let go:

    All grains - including rice
    Refined sugars
    Legumes - including peanut butter
    Nuts and nut butters
    Alcohol and soda
    Chocolate
    Acidic foods, such as pineapple and tomato
    Coffee and tea
    Eggs
    Curry
    White potato
    Dairy - including butter

    I'm choosing to do this......... I don't HAVE to.

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

  5. #11025
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    Atticus books and coffee shop for breakfast...4 hours in Yale Art Museum (overwhelming, stunning)...lunch at Pepe's pizza...maybe another used bookstore on the way home (a factory full of treasures).
    So many memories for me and Bill

  6. #11026
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    That sounds fantastic P!

  7. #11027
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    Two days until the Variety Show goes up. Dress rehearsal on Monday was great. Feeling ready.

    Wish I weighed less...story of my life. I need to remember that 20 lbs makes no difference to my talent.

  8. #11028
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    Indeed. Or your beauty. You are a rock star. That's all you need to remember.

  9. #11029
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    I agree with Ruth. With your smile and your talent I feel certain your weight is the last thing on your audience's mind!

  10. #11030
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    Quote Originally Posted by demuralist View Post
    I agree with Ruth. With your smile and your talent I feel certain your weight is the last thing on your audience's mind!
    this x1000 You're beautiful, P!
    Read post #2626
    my motivation

    Things I choose to let go:

    All grains - including rice
    Refined sugars
    Legumes - including peanut butter
    Nuts and nut butters
    Alcohol and soda
    Chocolate
    Acidic foods, such as pineapple and tomato
    Coffee and tea
    Eggs
    Curry
    White potato
    Dairy - including butter

    I'm choosing to do this......... I don't HAVE to.

    I'm doing this because I'm worth it - because I'm worthy - because I love myself.

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