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Thread: The Bedrock Journal - ( Pebbles67) page 103

  1. #1021
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    Pebbles67 is offline Senior Member
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    Bootcamp went well this morning. My husband bought me a new T shirt to wear to class, it says, "I'd rather be sleeping" Everybody loved it.

    I thought I got away with only doing bootcamp 1x this week by going out drinking on Friday night...Well this morning, the teacher offered to do this week's progam once more tomorrow at 7PM after cardio kick. Oh Joy!

    Now to decide if I will do Cardio Kick tomorrow night as well. I missed my weekly class on Sat. due to snow.

  2. #1022
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    Karin What an awesome project. I always feel great when I come up with something cool like that.

  3. #1023
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    Paula, that sound like a lot of work out with not much time for healing? 4 classes in 2 days?
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

  4. #1024
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    It will end up being four in three days, but then I get 2 days of rest. This is an odd week coming up. Monday night I'll do the 2 classes back to back. I am on a personal day Tuesday, so I'll do the morning BC class. Wed. and Thurs. off of exercise. I am also on conference days Wed. and Thurs. so not in the normal school routine. I should have more energy for the increased exercise. It will be a push, but as I said, this is a 1 shot deal. I'm in really good shape and I'm pumped.

  5. #1025
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    I am impressed that you are in good enough shape to do it! It would put me in bed. Although I can tell I am gaining stamina. Last night I went to the basketball game with DH and we walked across campus to get there. We hoofed it cause we were a bit late. In the fall the same trek across campus with him was awful, couldn't breath, legs burning and weak, last night I kept up with only a slight bit of breathlessness as we reached the last set of stairs (our seats are on the top tier of the stadium) no leg burning weakness though. I take that to mean the lungs are healing nicely, and I am a little shocked that I have gotten into any better shape given I don't exercise.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
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    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

  6. #1026
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    Quote Originally Posted by Pebbles67 View Post
    I'm in really good shape and I'm pumped.
    Nice. Very nice. Let's hear that for the next three hundred and whatever days are left this year.

  7. #1027
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    Quote Originally Posted by canio6 View Post
    Nice. Very nice. Let's hear that for the next three hundred and whatever days are left this year.
    You got it, Jon.

  8. #1028
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    My stamina seems to be improving as well. Maybe it's party that we're all getting a little trimmer, so the body doesn't have to exert itself for the same effort?

  9. #1029
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    YOU GO PAULA!! Kick some but at BC class!!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  10. #1030
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    Awesome to hear about all the strength and endurance improvements. It reminds me of the day last spring that I discovered I could run again while hurrying to get the car for my hubby after his surgery. I was reminded of it again today when we tried to go for a walk and almost got blown away. I hurried my hubby and son into the car, then went for a short run w/ the dog so that she would not be so sad that we were bailing on the outing. I still hate running as it gives me a total headache from the pounding (I obviously don't run correctly), but it is great to know I can if I need to!

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