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Thread: Having a Hard Time Focusing

  1. #1
    Join Date
    Dec 2010
    Posts
    15

    Having a Hard Time Focusing

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    Hi Everyone!

    I just started the Primal Blueprint (both nutrition and fitness) about two days ago. Since then I've felt less bloated, gassy and I fee like I have tons on energy. The only down side is I'm having a hard time concentrating at work (which in the last two days has included mostly sitting at my desk on the computer) from all the energy. I've been misspelling lots of words (mainly when typing) and I feel like my mind is working in over-drive. I have not had any trouble sleeping.

    My boyfriend started PB the same time I did but has not had similar things happen.

    Have other people experienced this? Is it my body adjusting to not eating grains/sugars? Any thoughts on what people experienced would be helpful to my understanding of what is happening inside my body.

  2. #2
    Join Date
    Sep 2010
    Location
    sydney australia, kiwi originally
    Posts
    762
    type in carb-flu into the search engine ... i think u will find that u are experiencing one manifestation of it ...
    for me i went thru 2 weeks of foggy brain, low energy etc .. but it was the brain fog that was the biggest symptom

  3. #3
    Join Date
    Dec 2010
    Posts
    15
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    @kiwineil: Thanks! I found this blog post about the low carb flu and it definitely explained what I was feeling. High energy, but my mind is lagging behind my body.

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