Happy New Years Eve everybody!
Last night was poker night. I kept my drinking to a minimum, one shot of jager and a glass of wine. I fed some of the non-primal food I have left in my cupboards to the participants, including burritos, mac and cheese, potato and leftover Christmas candy.
Made breakfast this morning for 7 people (snow storm plus drinking last night meant lots of people slept over). Tons of eggs and bacon. Accidentally ate some hash browns my girlfriend made (damn it! fall for the potato every time.) I've been playing around with the espresso maker we got for Christmas. Trying to determine which kind of steam milk I like best for cappuccinos. I'm going to try coconut this week, hope it steams well.
Lunch will be some meatballs with tomato sauce. Dinner tonight is fried squid! I'm excited to try out the recipe I found out in the blog.
Still debating exercise today. Feeling quite tired due to being sick. I'll probably take my dog on a long walk or do some pullups.
I got in a debate about saturated fats with one of my coworkers yesterday. Via email, I kept demanding he list a source, and when he would I would point out the results weren't conclusive then link him a study that would suggest the high amounts of carbs the participants ate could well have been the factor.
He's not convinced on the carbs, but he did come around on the saturated fats. He even linked me a few articles that basically said "eating saturated fats is not linked to heart disease".