I'm just not hungry! page 3

[it1958]

is there a concern to at least hit the minimum protein requirements in a day??? or just look at that day as a fasted day?

[Horsewoman]

If I was nauseated rather than just not hungry, I'd want to try eating and see if it helps. Sometimes I seem to skip the hungry phase and go straight to the woozy and nauseous one. Just not hungry but full of energy sounds good, nauseated doesn't.

[Primalvore]

I do worry about some of our members struggling with eating disorders. Some people should GAIN weight by eating healthy.

Yea, that's why i started this thread. I'm not skipping a meal because I'm trying to lose weight or control something with my eating, I'm skipping a meal because I'm simply not hungry! I don't look at my nutritional info/calorie breakdown at the end of the day and think "Awesome, I'm doing excellent on 700 calories!". I'm looking at it like "Oh ....Sh*t". I was just concerned because I just don't want my body and my stomach to get used to this amount of food. I'm sure it's just a phase (or I have a stomach bug or something) and I'll be back to normal eating again in no time!

[Primalvore]

If I was nauseated rather than just not hungry, I'd want to try eating and see if it helps. Sometimes I seem to skip the hungry phase and go straight to the woozy and nauseous one. Just not hungry but full of energy sounds good, nauseated doesn't.

Thank you for the recommendation Horsewoman - that's exactly what I'm going to do