Fit After 40 - weighing the risk between cholesterol and blood sugar
I'm Victor. My success story was featured on MarksDailyApple here: http://www.marksdailyapple.com/the-b...ess-stories-9/
However I have since deleted my Facebook account due to privacy reasons and in doing so, erased access to the Paleo recipes in the success stories. So I started a blog instead. After being on Primal Living for a year (thank you Mark!!) I'm down to a size 28" waist (according to Old Navy's pants) :-).
In case you are weighing the relative risk between cholesterol and blood sugar, I wrote a post about the topic here:
victor, that is a really good post on cholesterol. that bit about heating up sugar in a pan and it becoming sticky...i'm using that on my dad
Just found some research which shows taking cinnamon can lower high blood sugar and HbA1c in 12 weeks: http://fitafter40vancouver.blogspot....d-glucose.html
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