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Thread: i succumbed...and now i'm paying the price page

  1. #1
    jkt2's Avatar
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    i succumbed...and now i'm paying the price

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    5 months primal... very little cheating (way less than the 20%)... at MOST until now have had *tastes* of candy/sugar something... and that's even rare. then tonight i succumbed to christmas candy. specifically my mom's toffee. i ate a couple of bites... maybe the equivalent of one piece. but it's pure sugar. and now i want to puke. lesson learned.

  2. #2
    SWO Life's Avatar
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    I eat over 100 grams of sugar a day just from candy binging. It's not that big of a deal.

  3. #3
    Grizz's Avatar
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    SHAME ON YOU ! BAD ! BAD !

    You are Grounded for 2 weeks !

    No allowance for 4 weeks !

    And stand in the corner for 2 hours !

    AND . . . . .


    Grizz

  4. #4
    Adventure8410's Avatar
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    Quote Originally Posted by jkt2 View Post
    5 months primal... very little cheating (way less than the 20%)... at MOST until now have had *tastes* of candy/sugar something... and that's even rare. then tonight i succumbed to christmas candy. specifically my mom's toffee. i ate a couple of bites... maybe the equivalent of one piece. but it's pure sugar. and now i want to puke. lesson learned.
    Right there with ya, I have been cracking out over some of my mom's home cooked holiday treats
    My whole life, I've felt like an animal......but I've ignored my instincts. I ignored what I really am. That will never happen again.

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  5. #5
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    I dunno...after a long time eating primally, I can handle indulgences pretty well. Looking forward to Christmas treats!
    Heather and the hounds - Make a Fast Friend, Adopt a Greyhound!

  6. #6
    Pluto's Avatar
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    I fully intend to use my 20% on two occasions during the holidays, if i feel unwell afterwards at least this was planned and them's the consequences...

  7. #7
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    I've been planning on using my 20% during the holidays. I enjoy my mom's good home-baked treats! It's a few times a year that I plan to indulge. I've managed to turn down all the work treats, random cookies and candy...I feel like it's going to tasted even better now!

  8. #8
    BarbeyGirl's Avatar
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    I know the feeling.

    But sometimes it's worth it for just the right holiday treat.
    Nightlife ~ Chronicles of Less Urban Living, Fresh from In the Night Farm ~ Idaho's Primal Farm! http://inthenightlife.wordpress.com/

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  9. #9
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    I eated 7 cookies and a bunch of peanut M&Ms and caught a cold that night. Hrmph.
    You lousy kids! Get off my savannah!

  10. #10
    Egerland's Avatar
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    I can't recommend the recipe blog "Healthy Indulgences" enough. Lots of treats there, maybe not primal but very low carb. The holiday nut bars are incredible.

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